First, the doll dish stewed tofu Many people like to go to restaurants to eat garlic fan doll dishes, as well as the doll dish stewed tofu. The taste is also very fragrant, but also relatively green and healthy. It's very simple to cook the baby dish stewed with tofu. We just need to clean the baby dish, then tear it into strips and cut the tofu into blocks. Shredded ginger, chopped green onion and garlic slices are ready. Pour oil into the pot, and when the oil is hot, put the tofu in and fry it until it is golden on both sides.
Second, the production process and then add some oil, stir-fry the onion, ginger and garlic, stir-fry the fragrance, add the doll dish, add a little soy sauce to stir-fry, add tofu and soy sauce when the doll dish is soft, stir-fry evenly and then add a little salt. After pouring some water into the pot, cover the stew with a lid 10 minute, and then the pot can be served when the juice is collected. Many people will choose to tear doll dishes by hand, because the taste of knife cutting is not as good as that of hand tearing. Before frying tofu, you must fry the tofu in the oil pan, so that it will not be fragile during the frying process, and the taste will be better.
Third, the nutrition is very rich. Tofu, as a bean product, is rich in protein, and the nutrient content of doll dish is also very high. These two ingredients are very nutritious together. Such a hot baby dish stewed with tofu is very delicious, and it is also very delicious. In daily production, you can add some bean paste according to your own preferences, so the taste will be more delicious. When frying tofu, you can also soak it in some light salt water for a while, which will make tofu tough and taste more tender and smooth. Adding some soy sauce to the baby dish stewed tofu has a good refreshing effect.
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