Green tea contains antioxidants that help resist aging. Because the human metabolic process, if over-oxidation, will produce a large number of free radicals, easy to aging, but also make the cell injury. SOD (superoxide dismutualization) is a free radical scavenger, can effectively remove excess free radicals, to stop the free radicals on the human body damage. The catechins in green can significantly increase the activity of SOD, scavenging free radicals.

2, antibacterial

Research shows that the catechins in green tea have an inhibitory effect on some of the bacteria that cause disease in human beings, and at the same time do not harm the reproduction of beneficial bacteria in the intestines, so green tea has the function of rectifying the intestines.

3, lowering blood lipids

Scientists' animal experiments show that tea catechins can reduce plasma total cholesterol, free cholesterol, low-density lipoprotein (LDL) cholesterol, as well as triacylglycerol amount, while increasing high-density lipoprotein (HDL) cholesterol. Experiments on human beings have shown that it can inhibit platelet aggregation and reduce the incidence of atherosclerosis. Green tea contains flavonols, antioxidant effect, can also prevent blood clots and platelets into groups, reduce cardiovascular disease.

4, slimming and fat loss

Green tea contains theophylline and caffeine, can be activated by many effects of protein kinase and triglyceride lipase, reduce the accumulation of fat cells, so to achieve weight loss.

5, anti-caries, bad breath

Green tea contains fluorine, which can inhibit the role of catechins caries bacteria, reduce plaque and periodontitis. Tea contains tannins, has a bactericidal effect, can prevent the propagation of food debris bacteria, so you can effectively prevent bad breath

6, anti-cancer

Green tea has an inhibitory effect on some cancers, but the principle is limited to the inference stage. To prevent the occurrence of cancer, drinking more tea is bound to have its positive encouraging effect.

7, whitening and UV protection

Experts in animal experiments found that the catechins in green tea can resist UV-B triggered by skin cancer.

8, can improve indigestion.

Research reports in recent years show that green tea can help improve indigestion, such as acute diarrhea caused by bacteria, can drink a little.

Every day to give yourself a cup of lemon honey green tea, clean, detoxification, whitening, skin care, slimming all live