In the growth process of the child, complementary food is very important, it can give the child more nutrition. When a baby is born, it is mainly breast milk. But when the child grows up slowly, breast milk alone can no longer meet his nutritional needs. At this time, we need to add some complementary foods to the child. There are a lot of complementary foods, such as rice flour, pureed food. So sweet potato should be used as a complementary food for what kind of food?
Sweet potato should be used as a supplement for what kind of food?
When it comes to sweet potatoes as a supplementary food, many parents have some concerns because they are afraid that their children, can't eat sweet potatoes. In fact, infants can also eat sweet potatoes, because sweet potatoes contain more nutrients. If the baby at home has had the experience of eating complementary food, or eat more than two months of complementary food, this time to eat sweet potato made of complementary food no problem, provided that the baby is not allergic to eat sweet potato. Because sweet potato contains a lot of dietary fiber, can stimulate intestinal peristalsis, reduce the incidence of intestinal diseases. Babies of different months of age can make different complementary foods to eat. It is delicious and simple, take a look.
Sweet potatoes and broccoli together as a complementary food.
Prepare the right amount of broccoli sweet potato, first cleaned, peeled, cut into small pieces, steamed and put into the supplemental food machine. Broccoli is also washed and blanched in hot water. Broccoli blanched, put into the auxiliary food machine, add water in several times until mashed.
Most commonly, sweet potatoes are supplemented with milk.
Sweet potatoes are peeled, sliced, steamed in a pot, pressed into a puree, then added, and mixed with water.
Sweet potatoes can be used as a supplement with vegetables or with fruits for children.
For example, put apples, sweet potatoes and apples into a pot and steam them, then put them into a fryer and make a paste. You can add the right amount of water to adjust the consistency.
PS:Sweet potato porridge, mashed sweet potato, steamed sweet potato are the easiest way to do it, easily controlled by the mother of all kitchen scraps. There's not much to say.
There are many ways to use sweet potato as a complementary food, you can give it to your baby in different modes in your daily life, it is nutritious and healthy. If you like it, try it, thank you.