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Nutritional analysis of soybean paste
1.

The main components of soybean paste are protein, fat, vitamins, calcium, phosphorus, iron, etc., which are indispensable nutrients for the human body;

2.

The soybean paste is rich in high-quality proteins, cooking not only increases the nutritional value of the dish, but also proteins in the microbial role of amino acids, which can make the dish show a more flavorful Taste, appetizing effect;

3.

Soybean paste is also rich in linoleic acid, linolenic acid, the human body to supplement the necessary fatty acids and reduce cholesterol are beneficial, thereby reducing the chances of cardiovascular disease;

4.

Soybean paste in the fat is rich in unsaturated fatty acids and soybean phospholipids, to maintain the elasticity of blood vessels, brain and prevent the formation of fatty liver effect. the formation of fatty liver.