Always eating junk food during pregnancy will affect the development of the fetus. Junk food contains preservatives and various additives. After eating, it will affect the normal development of pregnant women and fetuses, and also affect physical health. You need to go to the hospital regularly for pregnancy check-ups to observe the development of the fetus in the womb. Eating too much junk food can also cause the fetus to become enlarged and affect normal delivery. During pregnancy, the body should be supplemented with the vitamins and proteins it needs to promote the normal development of the fetus. Due to early pregnancy reactions in early pregnancy, many pregnant mothers will experience nausea, vomiting, disgust with greasiness, frequent urination, chills, coldness, and chest distension and discomfort. Sometimes I don’t want to eat. The reluctance to eat is also called early pregnancy reaction. In some people, it is so severe that it affects eating. At this time, you need to go to the hospital for a urine routine check. If you have ketones, it is hyperemesis gravidarum and requires infusion treatment. In another situation, early pregnancy reactions are not particularly serious. At this time, you can just eat small meals and eat more fresh vegetables and fruits. Eat whatever you want. Of course, we say that eating junk food after pregnancy is not very nutritious. But since you don’t want to eat in the early stages of pregnancy, you can eat a moderate amount. Although it is not nutritious, you can eat it, but don’t eat too much, and you can’t use it as food.

There is another situation, that is, even though you don’t want to eat. But you should try your best to strengthen nutrition, because after all, the baby needs nutrition for growth and development. Eat more fresh vegetables and fruits, and more high-protein foods, such as one egg a day. That is, you can eat some seafood and eat more seasonal fruits to help you safely get through this early pregnancy reaction period.