Not toxic, lotus seed and fish can be eaten together.

Main ingredient: 1 fresh crucian carp, lotus seed 50g, Schisandra chinensis 3g?

Accessories: salt, oil, yellow wine, ginger, green onion

1, remove the scales, gills and internal organs of crucian carp, wash.

2. Prepare the ingredients.

3, lotus seeds soaked for 2 hours.

4, put the oil in the pot and heat, put the fish into both sides slightly fried, remove.

5, add water in the pot, put the fried carp.

6, green onion, ginger, yellow wine boil.

7, and then into the lotus seeds

8, skimmed off the foam, changed to a small fire to cook until the soup color creamy. Add salt to taste, pick off the green onion, ginger, into the bowl can be.

9, finished.