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How to master the temperature of fried steak?
Fry it with high fire first, so as to seal the gravy as much as possible and make the steak more tender and not dry. When frying steak, don't press it with a spatula, lest the juice be squeezed out. ?

Name: Fried Steak

Ingredients: steak, one tablespoon sesame oil, salt and black pepper.

Exercise:

1, go to the supermarket to buy steak, and dry the surface of the steak with paper towels two hours before frying;

2. Take a tablespoon of sesame oil, put a layer of sesame oil on the dry steak, cover it and put it back in the refrigerator;

3. Half an hour before frying, take it out of the refrigerator and leave it for 10 minute, then dry the sesame oil on the surface of the steak with a paper towel, sprinkle with salt and black pepper, marinate for 15-20 minutes, and then gently absorb the water on the surface with a paper towel;

4. Turn on a big fire, heat the oil in the oil pan and let the cows out. Stir-fry for 1-2 minutes, turn over and stir-fry for 1-2 minutes, then turn to medium heat, turn over the noodles every two minutes on average, and stir-fry until you like the heat.