How to make conch can prepare some yellow wine, salt, ginger, garlic, dried Chili and conch. First soak the conch in water for 60 minutes, let it spit out the sand inside, and then clean it for later use. Chop ginger and garlic into powder, shred dried Chili, boil in a pot with water, and blanch with conch. In this process, you need to add ginger, some yellow wine and salt, and then take it out. Stir-fry the dried peppers. When the pepper changes color, stir fry garlic and ginger, then add conch, salt and yellow wine and stir fry constantly. During this period, water needs to be added, and then the pan can be loaded.
The delicious practice of salt sea snails needs to prepare salt, clear water and conch, clean the conch, add clear water to the pot to boil, add a little salt, put the conch into a small fire to boil, then take it out, pick out the conch meat with a toothpick, and dip it in mature vinegar and soy sauce to eat.
How to cook spicy fried conch? You need to prepare conch, Laoganma, Haitian seafood sauce, dried Chili, oyster sauce, sugar, coriander, cooking wine, garlic, ginger and onion, blanch them in water, put them in a pot with cold water, and take them out after the water is boiled. Prepare ingredients, shred coriander, mash garlic, shred dried Chili, shred ginger, and use for onion. Add onion, ginger and garlic, stir-fry for a few times, add dried chili, remove the color, add Laoganma, sugar, oyster sauce and seafood sauce, stir-fry onion, ginger, garlic and chili, then pour in conch and stir-fry evenly, sprinkle some cooking wine, stir-fry over high fire, add some coriander, stir-fry evenly over high fire, and then take out coriander until it becomes soft.
You can also make spicy conch. You need to prepare soy sauce, pepper, garlic, ginger, white wine, salt, sugar and conch. Wash conch, garlic and ginger, add proper amount of oil to the pot, add some Pixian bean paste, pepper, garlic and ginger slices, stir-fry with low fire and red oil, and add some white wine, salt and ginger.
You can also make roasted conch with onion. You need to prepare shredded pork, cream, black pepper, soup, conch, mushroom, garlic and minced onion. To pickle canned conch, you need to cook it in boiling water, then cut it into pieces, remove the pedicle of mushroom, then dig out the shape of the container, chop the pedicle, heat the pot, add cream, add chopped green onion and garlic, and add conch and chopped green onion.
Nutritive Value of Conch Conch is rich in protein, including carbohydrates, unsaturated fatty acids and vitamins, as well as minerals, vitamins, sodium, phosphorus, calcium, amino acids, amino acids and lysine. Eating some properly can maintain physiological function and make the body healthier.
Eating some conch properly can supplement the nutrition needed by the body, because it has a high protein content and contains many unsaturated fatty acids, vitamins and trace elements, which are all essential nutrients for the human body, and can make the body grow and develop better and maintain normal physiological functions.
Eating some conch properly can also enhance physical fitness. Its zinc content is high, which can strengthen the activity of metabolic enzymes and promote muscle growth. The content of protein can provide raw materials for muscle synthesis, and it also contains phosphorus, magnesium and calcium to make bones develop stronger.
Eating conch properly can enhance physical fitness, and eating conch can protect eyesight. It contains very high unsaturated fatty acids, which can make eyes healthier. The fatty acid contained in it is also a very important part of the eyes, and the content of vitamin A is also high, which can maintain vision and play a very good role in protecting the eyes.
What I have introduced to you above is the method of making conch. After reading the above introduction, you should have a certain understanding. There are many ways to make conch, which can be very helpful to health. Eat some conch properly to supplement the nutrition needed by the body, and the taste is quite good.