Eating Dendrobium officinale fresh is a very popular way to eat it now. Dendrobium officinale has the effects of nourishing yin, clearing away heat, nourishing the stomach and promoting fluid production. So how to eat fresh Dendrobium officinale? The following is collected by the editor. How to eat fresh Dendrobium officinale, I hope it will be helpful to you.
How to eat fresh Dendrobium officinale 1. Chew it
Wash the fresh Dendrobium officinale, put it directly into your mouth and chew it. Generally, adults take 15 to 20 grams per day, wash and chew carefully. The young branches have a delicious taste, while the old branches are rich in polysaccharide and the gum juice is viscous, fresh and refreshing, has a unique flavor, and is convenient and simple.
Fresh Dendrobium officinale retains its natural essence to the greatest extent without any loss of nutrients. Through modern scientific instruments and a large number of medical studies, it has been proven that fresh food can clear away heat, nourish yin, and promote fluid production. You can consume a large amount of dendrobium polysaccharides and dendrobium alkaline to remove garbage and toxins from the body, purify blood, regenerate cells, accelerate wound recovery, and inhibit cell mutation. , Promote human metabolism.
2. Juicing
The most acceptable thing for diners to eat fresh Dendrobium officinale is freshly squeezed. Freshly squeezed and drunk, the best absorption effect. Wash the fresh strips and cut them into short strips of 5 cm long, add water, squeeze the juice with a juicer and eat immediately. You can also add honey, pitted red dates, fruits, etc. appropriately for a better taste.
Take an appropriate amount of fresh Dendrobium officinale, about 30 grams or about 7 to 10 fresh strips, wash it, cut it into small pieces, add 800 ml of water, put it in a juicer for 3 to 5 minutes, take it out, filter it and drink it. It is suitable for daily consumption. . It is best taken by those with excessive internal heat, dry mouth, bad breath, stomach fire, and liver fire. However, it is worth noting that people with cold stomachs and women during menstruation cannot drink it.
3. Make tea
The fresh dendrobium candidum is added to the tea to produce a unique herbal fragrance. The sweet and cool taste makes the throat refreshing and the body and mind feel comfortable. Long-term drinking is extremely beneficial to health.
Rinse the fresh strips of Dendrobium officinale with clean water, cut into thin slices, add some water, bring to a boil over a warm fire, then simmer over a warm fire for more than 90 minutes before drinking. After drinking, you can take out the Dendrobium officinale and chew it. . You can also directly cut the fresh strips of Dendrobium into pieces and brew with boiling water before drinking. You can brew repeatedly and finally chew the Dendrobium.
4. Dietary supplements
Medicinal supplements are not as good as dietary supplements. Fresh Dendrobium officinale can be used to cook porridge, make soup, make soup, and add it to dishes. It is not only delicious and fragrant, but also appetizing and aiding digestion. Achieve the effect of strengthening your body without even realizing it.
Eating Dendrobium officinale can be added to the daily diet, such as Dendrobium officinale lean meat porridge, which requires 12 grams of fresh Dendrobium officinale and 150 grams of lean meat. Wash and cut the fresh Dendrobium officinale, smash it, and mix it with white rice porridge** *Cook, then add fresh lean meat cubes soaked in Shaoxing wine and salt, and finally add some salt. It has the functions of regulating the intestines and stomach, nourishing the spleen and stomach, replenishing qi and blood, removing dampness, eliminating edema, strengthening muscles and bones, and replenishing qi.
5. Soaking in wine
During the soaking process of Dendrobium officinale, nutrient-rich organic matter is more easily dissolved in the wine, which can relax muscles and dredge meridians and keep blood vessels open.
Take fresh dendrobium officinale, wash it, cut it into pieces, beat it into pieces, soak it alone or together with other Chinese medicinal materials in liquor above 40 degrees, and you can drink it after 3 months. For every 250 grams of fresh Dendrobium officinale, add 500 grams of white wine. Drinking a small cup every day can warm the stomach, moisturize the lungs, activate blood circulation and promote fluid production. It is suitable for people who like to drink but have a bad stomach.
6. Boil the ointment
According to the "Compendium of Materia Medica", it is better to boil the ointment of Dendrobium officinale after long-lasting decoction. The dendrobium officinale is scientifically combined to make an ointment prescription, which has better effect. good. If Tiepi Fengdou is combined with medicinal materials such as Ganoderma lucidum, it can work synergistically to nourish yin without suppressing yang, and strengthen the health-preserving effect.
Wash and chop or beat into pieces, add other Chinese medicinal materials and add water to decoct the juice, and decoct twice. After discarding the residue, concentrate it over low heat, add rock sugar, and continue to boil it into a paste for use.
7. Grinding
Dendrobium officinale has been ultrafinely crushed into ultrafine powder of Dendrobium officinale. It can be taken about 1 gram per day and can be added to boiling water, milk, soy milk, and various pots. Take it in a good soup. At the same time, you can consult a doctor according to different physical constitutions and take it with American ginseng, pearl powder, Ganoderma lucidum powder, pollen, honey, etc.
In daily health care, the consumption of Dendrobium officinale also needs to be carefully controlled. Eating too much may lead to diarrhea, and excessive intake of dendrobine may inhibit the heart and breathing and lower blood pressure; while in medicine You must be cautious when using it and follow your doctor's advice. Do not be eager for quick success and increase the dosage without authorization. Otherwise, it may cause some adverse reactions or damage the body.
Although Dendrobium officinale has a wide range of functions and applications, there are still some contraindications. In theory of traditional Chinese medicine, Dendrobium officinale is clear and moist, and should not be eaten by those who are deficient without fire, or suffer from excess heat syndrome, thick and greasy tongue coating, or abdominal distension; Dendrobium officinale can astringe evil spirits, and should not be used early in cases of febrile fever, such as the early stages of a cold; Dendrobium officinale can also Helps dampness, and should not be eaten if the dampness and warmth have not transformed into dryness. Dendrobium officinale helps yin, but if eaten by those with a cold stomach, it will damage yang qi, so it is not allowed to be taken.
The side effects of Dendrobium officinale: Dendrobium officinale is known as "Thousand Golden Herbs" and "Soft and Golden" because of its unique effects and scarcity in the market. Therefore, the side effects of Dendrobium officinale are not obvious and the toxicity is very low. It is clinically considered to be "Ganping non-toxic".
However, you should not consume too much dendrobium. A toxic dose of dendrobium can cause convulsions. Sodium amitogen can detoxify it. There have been clinical reports of allergic dermatitis caused by the use of dendrobium.
Taboos: This product can restrain evil and prevent evil from spreading, so it is not suitable to use this product early for patients with febrile fever; it can also help dampness, so it should not be taken if the dampness and warmth have not yet transformed into dryness.
Who is Dendrobium officinale most suitable for? 1. Middle-aged and elderly people
Dendrobium can increase the body's SOD level and scavenge oxygen free radicals, thereby having an antioxidant effect and enabling the body to It delays aging, so it is suitable for middle-aged and elderly people to take it.
2. People with yin deficiency constitution
Yin deficiency symptoms are more common after serious illness, serious illness or long illness. The body's body fluids are depleted, causing low-grade fever that does not subside, heat in the hands, feet and heart, and afternoon flushing. Symptoms include heat, weight loss, night sweats, dry mouth and throat, short red urine, red tongue, thready and weak pulse. Taking Dendrobium officinale will be very effective.
3. People with various dry-heat syndromes
Dendrobium officinale is sweet, slightly bitter, and slightly cold in nature. It can nourish yin and clear away heat. It can be used for various reasons. It can be used for all kinds of dry-heat syndromes, such as lung heat and lung dryness, stomach heat and stomach dryness, etc., as well as various dry-heat syndromes of the respiratory system, digestive system, endocrine system, urinary system, etc.
4. Patients with various eye diseases
Dendrobium has a good eyesight effect and is beneficial to eye care and the prevention and treatment of various eye diseases. Dendrobium can nourish yin, moisturize dryness, nourish the liver and improve eyesight. It is often combined with wolfberry, chamomile, cassia and other drugs to nourish yin, nourish the liver and improve eyesight to achieve disease prevention and treatment effects.
5. Cancer patients
Dendrobium combined with other strengthening drugs has been widely used clinically to treat various malignant tumors. For example, a mixture composed of dendrobium combined with astragalus and leech has a good effect on middle and late esophageal cancer; the Yangyin Yiqi decoction composed of dendrobium combined with American ginseng, rehmannia root, scrophulariaceae, Ophiopogon japonicus, cornus, lily, etc. can improve the treatment of advanced esophageal cancer. Survival rate after surgery for laryngeal cancer.
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