Tangyuan is usually cooked with hot water, not cold water. Boil quick-frozen glutinous rice balls, if you put them directly into boiling water, the result will be cooked externally and endogenous.

To cook dumplings, you should master the method of "boiling with slow fire". When the dumplings are put into the pot, turn the fire down, or add a little cold water to keep the water boiling but not boiling.

It is also possible to add cold water when cooking dumplings. The boiled dumplings taste better. After the dumplings are boiled in the pot, add a proper amount of cold water to keep the soup in a state like boiling. After adding cold water for two or three times, the dumplings in the pot can be eaten for a short time. The dumplings cooked in this way can be said to be more soft, fragrant and delicious. < P > Sweet stuffing often increases blood sugar in diabetic patients; Peanut, sesame and bean paste stuffing will aggravate the condition of patients with kidney disease, so special attention should be paid to it; For patients who are overweight or hyperlipidemia, hypertension and diabetes, it is not appropriate to take too much glutinous rice balls containing a lot of oil and sugar; For gout patients, high-fat food will affect uric acid excretion and increase the possibility of gout recurrence.