Can apricot and cucumber be eaten together?
Apricot is a kind of fruit with a long planting history and a wide planting range in China. Now it has cultivated many excellent varieties and is one of the best edible fruits. Everyone is familiar with cucumber, which meets us almost every day and is also one of the most popular vegetables. So can apricots and cucumbers be eaten together?
We can eat together.
There is no problem in eating apricots and cucumbers together, and moderate consumption will not cause any discomfort to the human body. According to relevant statements, pork and trotters are the main foods that should not be eaten with apricots. In addition, eating cucumbers, carrots and apricots together can also cause discomfort. In fact, these statements have no scientific basis. The reason why some people eat together will cause discomfort is because of their own physical reasons. Normal people have no problem eating in moderation.
Almond diet
As we all know, the first dietary principle of various foods, including apricots, is moderation, which is a universal principle. Any food should be eaten reasonably and controlled according to the actual situation of the individual. Apricots should be carefully eaten by people suffering from fever, diabetes, people with excessive heat constitution and people with gastrointestinal dysfunction. People who are allergic to apricots are forbidden to eat them.
Cucumber diet
According to relevant Chinese medical classics and folk sayings, cucumber has many dietary taboos, and can hardly be eaten with many common foods, mainly some foods rich in vitamin C, such as tomatoes, peppers, spinach and cauliflower. Because it is said that some ingredients in cucumber will destroy vitamin C and are not suitable for eating with peanuts. In fact, these are relative, and in short, they need to be considered according to personal physical condition.
Nutritional analysis of cucumber efficacy
Shun Fa Liang Jia: Silicon in cucumber can make hair smoother and nails brighter and stronger. The sulfur in cucumber is also beneficial to stimulate hair growth.
Beauty and skin care: Modern medical research shows that the cucumber enzyme contained in fresh cucumber can effectively promote the metabolism of the body, dilate the capillaries of the skin, promote blood circulation and enhance the redox effect of the skin, so cucumber has a beauty effect. At the same time, cucumber is rich in vitamins, which can provide sufficient nutrition for the skin and effectively fight against skin aging.
Clearing the breath and benefiting the kidney: Cucumber juice is good for treating gum diseases, and regular eating can make the breath fresher. In addition, cucumber can also reduce the level of uric acid in the body and protect the kidney.
Detoxification and constipation prevention: Cucumber contains fine cellulose, which can promote intestinal peristalsis and help the excretion of stool in the body. Nutrient-rich cucumber helps to "clean up" the garbage in the body, and regular consumption helps to prevent kidney calculi.
Sobering up and preventing poisoning: Cucumber contains a lot of B vitamins and electrolytes, which can supplement important nutrients, thus relieving discomfort after drinking and relieving hangover. In addition, alanine, arginine and glutamine contained in cucumber have certain auxiliary therapeutic effects on patients with liver diseases, especially those with alcoholic cirrhosis, and can prevent alcoholism.
Vitamin supplement: Cucumber is rich in various vitamins, such as B vitamins and vitamin C. It should be reminded that if cucumber is eaten with skin, the effect of vitamin supplement is better.
Prevent diabetes, reduce blood fat and stabilize pressure: a hormone in cucumber is beneficial to the secretion of insulin by pancreas and helps to treat diabetes. Sterol in cucumber can lower cholesterol. Cucumber is rich in dietary fiber, potassium and magnesium, which is beneficial to regulating blood pressure and preventing hypertension.
Relieve arthritis and gout pain: Silicon in cucumber helps to improve the health of joint connective tissue. Eating cucumber and carrot juice together can reduce uric acid and relieve arthritis and gout pain.