Because the weather is hot, many people like to drink some drinks, especially some iced drinks, which taste very cool. Drinking drinks will quench your thirst and relieve the heat. But if I drink boiled water, I always feel that there is no such effect. But we all know that most of today's drinks are made with some additives. Drinking too much of such drinks is not good for the body, so today I will teach you how to make your own drinks at home." "Apple cider vinegar", the made apple cider vinegar not only tastes good, but can also help you lose weight.

First of all, we prepare about 500 grams of apples, 500 grams of pure rice vinegar and about 100 grams of rock sugar. After that, we clean the apples directly. Cut the apples in half and remove the apple box, then cut the apples into thin slices. When cutting again, try to cut them as thinly as possible. And we should pay attention when cutting the apples. The cut apples can be put into the water first. Soak to prevent air oxidation of Apple.

After he cuts his apples, pick them up to dry or use kitchen oil-absorbing paper to wipe the water off the apples. Then prepare a clean, water-free and oil-free glass bottle and put the apple slices in. Put a layer of apple slices in the glass bottle, then put a layer of rock sugar. Repeat this until every apple and rock sugar is placed in the water bottle. Then we prepare pure rice vinegar and pour it into the water bottle. . In this way, the sealing effect will be better. After all these tasks are done, it can be stored in a cool and ventilated place. It will take about two or three months to drink, and we can scoop it up when drinking. A spoonful of apple cider vinegar drink, then add some water to dilute it. The sour and sweet taste is very good.

The method is very simple, but we should also pay attention when making it. It is best to keep the ratio of apples and rice vinegar at around 1:1, while the rock sugar should be adjusted according to your own taste, and It should be noted that when adding rice vinegar, it must not pass through the apple company, otherwise the apples on it will easily deteriorate. The final point is that it must be tightly sealed during the soaking process and not opened to prevent gas from entering and causing the apple cider vinegar drink. damaged, and the longer it soaks, the better it tastes.

In hot weather, we can also drink some apple cider vinegar drinks as drinks, and drinking some apple cider vinegar drinks in moderation is also beneficial to intestinal detoxification and beauty. To nourish the skin and eliminate fatigue, if there are elderly people at home, you can give them a moderate drink. It can help clean up blood vessel waste and lower cholesterol. In short, if you drink some apple cider vinegar drinks in a moderate amount, the actual effect is still very good. You also feel that drinking water does not quench your thirst. If you like to drink drinks, try it now. This kind of natural health drink will be better.