Tomatoes reduce internal heat. Because they are a cooling food, you cannot eat too many in a day. Generally, 1-2 tomatoes a day is enough. There are still many benefits to eating tomatoes, including the production of body fluids, quenching thirst, clearing away heat and detoxifying. If a child gets angry after eating too many tomatoes, it is recommended that the child drink more water, eat more vegetables and fruits, and eat a light diet.

Do tomatoes cause internal heat or reduce internal heat?

Tomatoes are cooling foods. Eating tomatoes can reduce internal heat. Tomatoes are sweet, sour, cool in nature, and slightly cold. It can clear away heat and quench thirst, nourish yin, cool blood, and returns to the liver, stomach, and lung meridians. It can cure thirst, loss of appetite and other diseases.

Eating tomatoes. Will you get angry if you eat too many tomatoes?

You will not get angry if you eat too many tomatoes. Tomatoes are a cooling food among the five properties of food. This kind of cooling food It has a certain degree of coldness and has the effects of producing fluids and quenching thirst, clearing away heat and detoxifying. It will not cause internal heat after being eaten, and it also has a certain effect of reducing internal heat.

How much tomatoes should you eat in a day?

Don’t eat too many tomatoes. Just eat 1 to 2 tomatoes a day. Each person can eat 50g-100g of fresh tomatoes every day. Meets the body's needs for several vitamins and minerals.

What to do if you get internal heat after eating tomatoes

Tomatoes are rich in vitamin C and will not cause internal heat. Children can eat more. If children get internal heat, it is recommended to give them more Drink water and eat more vegetables and fruits. The diet should be light and spicy foods should not be eaten.

What are the benefits of eating tomatoes?

Tomatoes have the functions of producing body fluids and quenching thirst, strengthening the stomach and digestion, clearing heat and detoxifying, cooling blood and calming the liver, nourishing blood and increasing appetite. It has significant effects on stopping bleeding, lowering blood pressure, and lowering cholesterol, and has special effects on the treatment of hemophilia and pellagra.

What are the taboos on eating tomatoes

1. It is not suitable to eat them raw, especially for women with spleen and stomach deficiency and menstruation. If you only eat tomatoes as a fruit to supplement vitamin C, or to clear away the heat in midsummer, it is better to eat them raw.

2. It is not advisable to eat on an empty stomach. Gastric acid secretion increases during fasting, which often causes abdominal pain, stomach discomfort, and gastric bloating.

3. It is not advisable to eat immature green tomatoes because they contain toxic solanine. If you eat unripe green tomatoes, you will feel bitter. If you eat too much, it can lead to serious poisoning.

4. It is not suitable to be heated at high temperature for a long time, because lycopene is easily decomposed when exposed to light, heat and oxygen, and loses its health care effect.