Fish maw, the dried product of all kinds of swim bladder, is famous for its rich gum, also known as gelatin. Chewing gum, also called fish maw, is made of fish maw and is rich in protein and gum. Flower glue has a high therapeutic effect and is rich in protein, colloid, phosphorus and calcium, which is a beauty book for female friends. It has the ability to tonify all parts of the body and can be eaten by men, women and children. It is a precious product that nourishes but is not dry. Today, the editor of First Nourishing Network will introduce a donkey-hide gelatin soup that can prevent skin aging and whiten skin.

Ingredients: 500 grams of dried flower gum, 3 codonopsis pilosula, 50 grams of Lycium barbarum, 20 grams of Chinese yam, 25 grams of green onion, 4 pieces of ginger and 4 pieces of salt, 1 teaspoon.

Exercise:

1) Soak the dried flower glue in clear water for one night. Put the soaked gelatine into a pot, pour in clear water, add onion, ginger slices and 1/2 teaspoons of salt, bring to a boil over high heat, and then turn to medium heat for 20 minutes. Take it out after cooking and soak it in cold water for later use.

2) Codonopsis pilosula, Lycium barbarum and Chinese yam. Rinse with clean water to remove floating dust for later use. Put the cooled gelatine into a seasoning bag.

3) Wash the cavity bone and put it into the soup pot, and pour in clear water, the amount of which is twice the height of the cavity bone. After the fire boils, skim the floating foam with a spoon, put it into a seasoning bag filled with gum, then pour in Radix Codonopsis, Fructus Lycii and Rhizoma Dioscoreae, cover and simmer for 2 hours, then add the remaining 1/2 teaspoons of salt, and you can drink.