Improve stress ability: Ginseng contains ginsenoside, which can improve human stress ability and help human body to better resist hypoxia, high temperature and low temperature.
Improve myocardial function: Ginseng can improve myocardial function, increase coronary blood flow and slow heart rate, and can effectively prevent and treat symptoms such as myocardial ischemia and arrhythmia.
Regulating the central nervous system: Ginseng can regulate the central nervous system, balance the excitement and inhibition of the brain, and help to improve the work efficiency of mental and physical labor.
Improve learning and memory: Ginseng contains ginsenoside, which can improve learning ability and memory ability.
Anti-tumor: Ginseng contains ginsenoside, ginseng polysaccharide, ginsenols and volatile oil, which is helpful for human anti-tumor.
Lowering blood sugar: Ginseng contains ginsenoside and ginseng polysaccharide, which can help people lower blood sugar.
Anti-aging: Ginseng contains antioxidant substances such as ginsenoside and panaxadiol saponin, which can help the human body to better resist aging.
Extended data:
1, Ginseng contains vitamin C, vitamin b 1, vitamin b2, vitamin b 12, nicotinic acid, pantothenic acid, folic acid and biotin, which can provide necessary organic compounds for human body to maintain normal physiological functions.
2. Ginseng contains more than 20 kinds of trace elements, such as adenosine invertase, aspartase, amylase, maltitol, ginseng flavonoid glycosides, calcium, potassium, iron, zinc, strontium and germanium, among which germanium can promote cell division and growth, which is helpful to human anti-aging.
3. Ginseng contains a variety of sterols and saponins such as sitosterol, stigmasterol, carotene, campesterol and ginsenoside, which can promote body development and regulate body metabolic function.
4. Ginseng contains monosaccharides, polysaccharides and oligosaccharides, which can provide heat energy for human body.
References:
People's Network-What is the nutritional value of ginseng? What health effects does ginseng have?