1, Green Tea Powder+Yogurt (Yakult) Diet
Take 1*2 2 hours before meals.
It's best to replace lunch and dinner.
2, green tea powder+lemon tea powder diet
Pure lemon juice with boiled water 1: 1, and 2 tablespoons of green tea powder can be used after lunch.
Suitable for people with lower body edema.
3, green tea+apple juice diet
Juice an apple and add 1 teaspoon of green tea powder, once in the morning and once in the evening, preferably with apple pomace, before meals.
4. Green tea powder+coix seed powder (the most effective and best method)
It can not only reduce fat, but also whiten the whole body. Still very healthy, easy to eat, not easy to get hungry, rich in nutrition. Low calorie,
MM has a good effect on edematous obesity. (I'm using it)