1. Lemon water detoxification: every morning on an empty stomach a large glass of lemon water detoxification, this method is simple and practical, lemon water can eliminate harmful substances in the body, whitening, detoxification, intestinal cleansing, but also to quench the thirst and to dilute the desire to eat, do not need to be special diet, a two-in-one.
2, lemon water beauty: the method will be cut into thin slices of lemon soaked in water, soak the best choice of warm water, which is conducive to the preservation of more nutrients in lemon. Of course, you can also drink black tea, drink into the lemon slices.
3, lemon water to eliminate constipation: lemon water is rich in vitamin C lemon, is to promote the catalyst for defecation, drinking homemade lemon water on an empty stomach in the morning, you can solve the pain of constipation.
4, lemon water to slow down the aging: lemon citric acid, citric acid, can be accumulated under the skin of the pigment particles decomposition, strengthen the vascular vitality and resistance.