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Nutritional value and efficacy and function of sea oysters
For sea oysters, the scientific name is actually oysters, which also belongs to a kind of shellfish food commonly found in the ocean.

Sea oyster is a big head of a kind of aquatic products, and if the head is big, and then bring a shell, then the weight of the sea oyster can be more than a catty, and sea oyster is generally grown in the river and the sea mingled with the place, mainly in the half-salty and half-light inland sea on the shallow sea growth is more. So because of the limitations of the growth conditions, resulting in the number of sea oysters is to be less than the other.

The economic price of sea oysters is relatively high. And for the sea oysters to eat more, grilled sea oysters is a better choice, you may want to try.

The efficacy and role of sea oysters

Eating sea oysters should be noted that the therapeutic effect of sea oysters is very strong, in the oyster is very obvious inhibition of platelet aggregation of the role of the production, so that the sea oysters will be able to help us play a role in lowering the efficacy of hyperlipidemia patients with blood lipids, so that it is conducive to the secretion of insulin, and at the same time also through the sea oysters to help us inhibit the growth of malignant tumors, we should not try to do this. The growth of malignant tumors, we should not miss.

In the sea oyster is rich in oxalic acid exists, and so there can be a very obvious hepatoprotective cholestatic effect, so we eat sea oyster on the liver health is good, can help us effectively help nourish.

In the sea oyster has a rich trace elements exist, at the same time in which the glycogen is also very rich, so we can promote the growth and development of the fetus is meaningful, but also through the sea oyster to help us to promote the body to recover, on our health has a great help. Eating sea oysters can also help us play the effect of calcium, while which contains phosphorus is also very rich, so that the calcium element, so that can also promote the absorption of phosphorus needed in our body, is beneficial.

In the sea oyster is actually contains a lot of vitamin B12 exists, and these substances are actually the general food will be missing, so that there can be active hematopoietic function, to promote the health of our blood vessels have significance. In the sea oyster actually also contains a lot of protein, which is a variety of good amino acids exist, and these amino acids, in fact, can have a very strong detoxification effect, which is good for detoxification, so eat sea oyster is very good.