Black tea tastes light and gentle, suitable for anyone to drink. People who often drink tea know that there are many kinds of tea, and so is black tea. There are many kinds of black tea. Different kinds of black tea taste different. Some black tea tastes good, others are not used to drinking, and the taste is not good. Which is better?

What kind of black tea tastes good?

If you are new to black tea, it is recommended to choose four kinds: Masayama race, Jin Junmei, Qimen black tea and yunnan black tea. After all, these are all affirmed by many people. If you have to choose one, personally, it is better to grow small tea.

Generally, Qihong, Dianhong, Zhengshan and Jinjunmei are famous. Taste is precious, and everyone has different tastes. Not that black tea is the best, but what suits you is the best. That kind of tea has its own characteristics. Yunnan red is smooth, Qi red is mellow, Zhengshan and Jinjun eyebrows are fragrant, and Hong Ying No.9 is fresh and cool. Comparatively speaking, yunnan black tea has a lighter taste and the highest cost performance. New tea lovers suggest choosing Dianhong first, and then try others slowly, and you will always find the one that suits you best.

What is the best drink for black tea?

First, black tea+osmanthus.

Drinking osmanthus black tea regularly has the effects of maintaining liver, stomach and qi, which is very beneficial to the body. Drinking method: Take a little osmanthus and black tea and put them in a teapot, add boiling water and drink while it is hot.

Second, black tea+milk.

Drinking this kind of tea once every morning can strengthen the body and warm the stomach. Drinking method: put the black tea in a teapot and brew it with boiling water. Take half a cup of fresh milk, heat it, pour in the soaked black tea, mix well and drink it while it is hot.

Third, black tea+astragalus.

First of all, Astragalus has the function of invigorating qi, strengthening spleen and regulating stomach. If you drink it with black tea, it has a very good effect on strengthening and nourishing the stomach. Drinking method: Take Astragalus membranaceus 16g, put it in a pot, add water to boil for about 16min, then add 4g of black tea to soak for about 6min, and drink while it is hot.

Fourth, black tea+brown sugar.

This match is suitable for women with weak constitution, which can replenish qi and nourish blood, warm and nourish the stomach. Drinking method: Every time you brew black tea, add a little brown sugar powder and ginger slices and mix well. Drink while it's hot.

The efficacy of black tea:

Black tea is fermented tea, which is refined through typical technological processes, such as withering, rolling (cutting), fermentation and drying. During the processing of black tea, a chemical reaction centered on the enzymatic oxidation of tea polyphenols took place, and the chemical components in fresh leaves changed greatly. Tea polyphenols decreased by more than 90%, resulting in new components such as theaflavins and thearubigins. Compared with fresh leaves, the aroma substances increased obviously. Therefore, black tea has the characteristics of black tea, red soup, red leaves and glycol.

Black tea can help digestion, stimulate appetite, induce diuresis, eliminate edema and strengthen heart function. Flavonoids rich in black tea can scavenge free radicals, have anti-acidification effect and reduce the incidence of myocardial infarction. Chinese medicine believes that tea is also divided into cold and heat. Green tea, for example, tastes bitter and cold, and is suitable for drinking in summer to cool off the heat. Black tea and Pu 'er tea are warm and suitable for drinking in winter. As for oolong tea and Tieguanyin, they are more neutral.