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Peaches are delicious, but who can't eat them indiscriminately to avoid losing more?
June and July are the season when peaches are on the market in large quantities. Because of its rosy color and delicious meat, it is widely loved by the public. But perhaps you don't know, its nutrition is also very high, not only rich in vitamins, minerals and fruit acid, but also the highest iron content in fruits, which is known as "the first fruit in the world".

Although peaches are good, some people are not suitable for eating peaches. People who get angry should not eat more peaches. Peaches are sweet and warm, but they get hot when eaten too much. Especially for people who get angry at ordinary times and are prone to sores, eating too many peaches is undoubtedly "adding fuel to the fire." Peaches are not suitable for people with weak gastrointestinal function. Peaches contain a lot of macromolecular substances. Eating peaches will increase the burden on the stomach and cause abdominal pain and diarrhea, so it is not suitable for eating.

Babies and pregnant women Infants and young children have poor gastrointestinal function and cannot digest a large number of macromolecules in peaches, which is easy to cause allergic reactions. Eating too many peaches in pregnant women will generate heat, leading to miscarriage and bleeding. People with diabetes should not eat peaches. Peach has a high sugar content, with 7 grams of sugar per 100 grams of peach. If diabetic patients don't overeat, their blood sugar and urine sugar will rise rapidly, which will aggravate their condition. An allergic person. Some people are allergic to eating peaches. At first, the symptoms were mild, such as redness, peeling and itching at the corners of the mouth. At this time, they should stop eating and wash their faces and hands. If the symptoms are serious, you should go to the hospital immediately.

It is best not to eat immature peaches, which may cause abdominal distension or diarrhea. In addition, don't eat peach kernels casually, especially pregnant women. Eating peach kernel is not good for the fetus. Even ripe peaches can't be eaten too much. Eating too much will make people get angry. Peaches should not be eaten with soft-shelled turtles, otherwise it may cause stomach pain. Rotten peaches are inedible.