1, ingredients and seasonings: frozen squid, green peppers, cooking wine, ginger, garlic, soy sauce, salt, edamame beans;

2, the whole fresh squid from the side with a knife, spread on the board; squid whiskers and squid meat separately placed in the water equipped with white vinegar, cooking wine and a small amount of salt to soak for 20 minutes;

3, to remove the bones, viscera and sundries, scrape the inner membrane with a knife again, remove Adhesions and mucus;

4, turn over the dark-colored membrane carefully torn away;

5, the squid washed, diagonally cut a cross-hairline knife; squid whiskers claw shells, cut section; green pepper cut into small pieces; a little black beans chopped;

6, will be squid into the 80-degree water temperature, blanch until curled and white (generally 10-15 seconds), immediately fish out of the water;

7, the oil pan, burst ginger and a small amount of salt water soak 20 minutes;

7, the oil pan, bursting incense, ginger and a little salt water.

7, start the oil pan, burst incense ginger, garlic and edamame, into the green pepper, stir-fry until raw;

8, high heat into the squid mix, into the cooking wine, soy sauce, salt seasoning can be.