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Taboos for drinking red beans and barley water How to eat red beans and barley to lose weight?
1 contraindications for drinking red bean and coix seed water: People with deficient constitution should be careful to eat red bean and coix seed with cold water. Proper drinking of red bean and coix seed by normal people will help to detoxify, beautify and eliminate dampness. If people with deficient constitution eat it, it may aggravate the symptoms of gastrointestinal deficiency and may cause gastrointestinal discomfort.

Pregnant women should be careful to eat coix seed, which is a kind of food with the same origin of medicine and food. In traditional Chinese medicine, coix seed has certain lubricity, and it can also stimulate uterine smooth muscle, which can promote uterine contraction and induce abortion in the early pregnancy. Therefore, pregnant women should eat coix seed carefully, and should eat it carefully according to their actual situation under the guidance of a doctor. Generally speaking, it is best not to eat it.

Careful eating of red bean and coix seed rice flour has a good diuretic and dehumidifying effect, which is very suitable for obese patients with edema to lose weight, but it is not suitable for people with symptoms such as polyuria and frequent urination, otherwise it will easily aggravate the phenomenon of polyuria and affect daily life.

2. The performance of red bean job's tears in the body is often manifested as heaviness, fatigue, fatigue, burnout and other symptoms when the body is wet. If these symptoms are alleviated or improved after eating red bean job's tears for a period of time, even if the appetite becomes better and the digestion ability of the spleen and stomach is enhanced, it means that red bean job's tears have played a certain role. Bladder and large intestine are also the organs of body's tears, and regular urination and defecation are also a manifestation of dampness.

3 How to eat red bean coix seed to lose weight Red bean coix seed has the effect of losing weight, usually for those with phlegm-dampness constitution. Red bean coix seed has a good effect of eliminating dampness, because people with phlegm-dampness constitution are often obese because of heavy moisture and edema in the body. After eating red bean coix seed for a period of time, the moisture in the body is discharged and the excess edema is eliminated, which will have a more obvious weight loss effect, but red bean coix seed has no obvious weight loss effect for obesity not caused by phlegm-dampness constitution, and may also lead to human body.

4 can red beans and barley be drunk every day? You can drink it every day as long as you drink it in moderation.

The main components of red bean and barley water are red beans and barley. Drinking red beans and barley together can help to eliminate edema and detoxify. Generally, you can drink one cup a day. Red bean and barley water is cold and should not be drunk too much a day. Drinking it in moderation has a good effect, but excessive drinking will affect your health.