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What are the best ways to preserve bamboo shoots? How to save the best bamboo shoots?
Bamboo shoots are very common vegetable food, eat bamboo shoots can bring a lot of health benefits, but eat bamboo shoots also have a lot of precautions, so what are the methods of preservation of bamboo shoots? How to save the best bamboo shoots? There are many ways to preserve bamboo shoots, for different situations there are differences in the way of preservation, the following to learn more about the specific situation.

1, bamboo shoots how to keep fresh

a, with skin asparagus preservation method

take container barrel, cylinder, etc., at the bottom of the wet river sand 7-10 cm thick, will be intact asparagus tip up arranged in the container, and then fill in the gaps with river sand, and then cover a layer of 7-10 cm of river sand, will be intact asparagus tip up arranged in the container, then use river sand to fill the gap, and then spread a layer of 7-10 cm of river sand, will be the best way to preserve the freshness of bamboo shoots. -10 cm river sand, the top of the asparagus completely covered, moved to a cool ventilated place, can be stored fresh 30-50 days without deterioration.

Two, peeled bamboo shoots preservation method

Peeled bamboo shoots into the mouth can be sealed container (bamboo shoots can be cut or not cut), stacked layer of bamboo shoots lay a layer of salt or coarse salt, stacked after filling cool water until no bamboo shoots 10 centimeters or more, and then use stones and other heavy objects pressed bamboo shoots, bamboo shoots do not let exposed to the surface of the water, sealing the mouth. This method can save the bamboo shoots for more than a year, need to eat, take the bamboo shoots out of the clear water with two days can be fried, or boiled and then wash the water can be fried.

Three, asparagus other preservation methods

1. complete asparagus into a plastic bag, the mouth of the bag tied, this method can be saved for more than a month.

2. Find a box, the bottom of the box into the 2-3 inches of slightly wet sand, fresh and complete asparagus tip up. Bury them in the sand and place the box in a cool, well-ventilated place. It's a good way to keep a lot of asparagus together.

3. Remove the shells from the asparagus, cut it into two halves, put it into boiling water and cook it until it is 5 years old, then take it out and put it into a bamboo basket to dry, then you can eat it as dried asparagus.

4. Put the asparagus into the thick salt water soak, can be stored for about two months. It is worth noting that when eating, you must clean and soak the salt

5. In addition, you can also put some salt on the bamboo shoots, and then put them into the refrigerator to freeze.

6. Bury the freshly dug bamboo shoots in their shells and simmer them over a fire (until they don't feel hard). After simmering, take out the simmering asparagus and put it in a cool and humid place. When eating, remove the shell, cut into thin slices, and bleach with water to remove the bitter flavor. This method can be stored fresh for 35-45 days.

2, the benefits of eating bamboo shoots

1. appetite and spleen. Bamboo shoots contain a white nitrogen-containing substances, constituting the unique fragrance of bamboo shoots, with appetizing, promote digestion, enhance the role of appetite, can be used to treat gastric distension, indigestion, poor appetite and other illnesses;

2. Bamboo shoots are cold and flu, which contains plant fiber can increase intestinal water retention, promote gastrointestinal peristalsis, reduce intestinal pressure, reduce fecal viscosity, so that feces become soft to discharge, for the treatment of constipation, prevention of intestinal cancer; in addition, its high content of cellulose in the intestinal tract can reduce the human body's absorption of fat, reduce the incidence of diseases related to hyperlipidemia;

3.Diaphragm elimination of phlegm. Bamboo shoots have the characteristics of low sugar, low fat, rich in plant fiber, can reduce excess body fat, eliminate phlegm and stagnation, the treatment of hypertension, hyperlipidemia, hyperglycemia, and the digestive tract cancer and breast cancer has a certain preventive effect;

4. Bamboo shoots in plant protein, vitamins and trace elements are high in content, help to enhance the body's immune function, improve disease prevention and resistance.