There are many foods that nourish the stomach and are easy to digest. One is porridge, rice porridge, millet porridge, eight-treasure porridge and other kinds of porridge, which are all good ingredients for nourishing the stomach. The other is noodles, which contain alkali. For people with hyperacidity, it can help neutralize gastric acid. Usually, you can drink more clear soup noodles, which has a good effect on improving gastric acid. The third kind is steamed bread, which is pasta made of fermented noodles and easy to digest and absorb.
Nourishing the stomach, that is, clearing stomach yin, is a health-preserving method for treating stomach dryness, body fluid injury, stomach yin deficiency, heartburn and pain, stomach discomfort, flatulence, stomachache, hunger, dry stool, dry mouth and throat, red tongue with little coating, rapid pulse and other symptoms.