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Is it good for me to eat vinegar garlic regularly?

Eating garlic in vinegar is beneficial, but not too much.

Benefits:

1, vinegar soaked garlic is sweet and sour, with garlic flavor and not spicy, it has the effect of relieving fatigue and eliminating fishy, and helps digestion.

2, can induce hepatocyte detoxification enzyme activity, can block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.

3, vinegar soaked garlic antioxidant activity is better than ginseng, eating can delay aging, but also to prevent the formation of pigmentation.

4, often exposed to lead or lead poisoning tendency of people to eat, can effectively prevent and control lead poisoning.

5, vinegar soaked garlic also contains a kind of chorine called propylene sulfide, its bactericidal ability can reach 1/10 of penicillin, pathogenic bacteria and parasites have a good killing effect.

6, can effectively reduce blood pressure and blood lipids, but also can reduce the occurrence of atherosclerosis, prevention of cardiovascular and cerebrovascular diseases.

7, can play a role in preventing influenza, preventing wound infection, treatment of infectious diseases and deworming effect, can enhance physical fitness.

8, garlic has the effect of anti-cancer especially on the prevention of intestinal tumors is very helpful. Because garlic has a sulfur-containing compounds, it can promote the intestinal tract to produce an enzyme that can block the intestinal tract cancer. Thus, it plays a health role in preventing the occurrence of cancer.

9, garlic also has aphrodisiac effect. Garlic can stimulate the secretion of androgen to a certain extent, so that the quantity and quality of spermatozoa are improved to some extent.

10, garlic has a cosmetic effect. Garlic is rich in vitamin E, often eat garlic can play a delayed aging, whitening effect.

Expanded:

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Garlic-infused wine should not be drunk for long periods of time. Anything, no matter how effective it is, should not be consumed in excess or it will achieve counterproductive results. Garlic soaked wine is the same. Garlic soaked wine is harmful to the eyes if you eat garlic for a long time. Garlic flavor is the most pungent, and it is to go to the clear, through the eyes, easy to cause damage to the eyes.

Garlic wine is soaked in wine, long-term drinking is bad for the body. Long-term drinking will have an effect on the nerve center, alcohol is a small molecule of material, it is easy to reach all organs of the body, when there is ethanol into the body, will soon enter the human brain.

The nervous system will also cause more damage. And it will also have a great impact on the liver, on the stomach. It can be seen that garlic wine should not be eaten or drunk for a long time.

People's Daily News - What are the miraculous effects of garlic in white vinegar?

People's Daily Online - What is the health effect of garlic in vinegar?