Mung bean sprouts can clear away heat and toxic materials, induce diuresis and remove dampness. Cold salad is the best way to lose weight. In summer, it is very suitable for cold salad, crisp and sweet, and it is better to eat with a little shredded pepper. I sent this bean sprout by myself. I didn't know it was the authentic color of mung bean sprouts until I sent it myself. I bought it outside in white, but I didn't know what to bleach it with.

material

Ingredients: mung bean sprouts150g;

Accessories: salt, sesame oil, fresh soy sauce, shredded red pepper, chicken essence and spicy oil.

Cold mixed mung bean sprouts.

1

Wash the mung bean sprouts and shred the red pepper.

2

After the water boils, put it together and turn it over with chopsticks. Turn off the fire after counting to 30, that is, half a minute.

three

Fresh soy sauce, a little spicy oil and chicken essence.

four

Pot, sprinkle with seasoning and get a little sesame oil.

Tips

Grasp the time of pumping water, and I will count from 1 to 30.