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How to eat duck meat
Duck meat is cold in nature, sweet and salty in taste, and belongs to the spleen, stomach, lung and kidney meridians.

Functions Great tonic deficiency labor, nourish the yin of the five viscera, clear the heat of deficiency labor, replenish blood and water, nourish the stomach and promote the production of fluids, stop coughing and self-frightening, eliminating snail accumulation, clearing the heat and strengthening the spleen, weak and swollen

Contraindications for the crowd Vegetative cold, cold caused by the lack of food, cold stomach, diarrhea, diarrhea and diluted, lumbar pain and cold menstrual cramps, as well as obesity, arteriosclerosis, chronic enteritis should be eaten sparingly; patients with colds and flu should not be eaten.

Suitable for the crowd The general population can eat. 1. Suitable for people who have heat in the body, fire consumption; low-grade fever, weakness, loss of appetite, dry stools and edema, the food is better. 2. Suitable for malnutrition, postpartum, post-disease weakness, night sweats, spermatorrhea, women's menstruation, dry throat and thirst consumption. 3. Suitable for cancer patients and chemotherapy, diabetes, cirrhosis, ascites, tuberculosis, chronic nephritis and swelling consumption. 4.

Many people like to eat duck meat, duck meat brands are also many, mainly roast duck, I believe that we are not unfamiliar with the Peking Duck, which is a very old brand, and many people are also because of his fame two to, just to taste this superior flavor. As for how to eat duck, what we know are mainly roast duck, but there are many, many ways to eat duck, not just roast duck, the following let us eat duck how to understand in detail.

How to eat duck

Cooking duck practice many people do not know, do out of the duck meat taste bad, as for duck how to eat the following to introduce.

Cut the duck into small pieces, and then blanch in hot water, this practice is mainly to let the duck meat in the presence of bacteria to kill, this step is a very important step, after the completion of the duck meat up to the water control clean.

Then put the right amount of oil in the pot, start the pot to burn oil, after the oil is hot, the duck meat into the pot to start stirring. The purpose of stir-frying is to absorb the water inside the duck meat, until the surface of the duck meat is a little bit burnt when it is good, at this time the duck meat contains duck oil has been forced out.

Add appropriate amount of red wine and cooking wine, stirring the color, the role of cooking wine is to remove the fishy smell of duck meat. Put an appropriate amount of kumquats in the pot, clean the kumquats and then cut them in half and put them in the pot. Then add a little hawthorn powder, you can add according to personal taste.

Then pour these into the pressure cooker, add the right amount of water, onion knots, seasonings, etc., with a large fire to burn the event in about 7-8 minutes, and then turn to a small fire, and finally directly in the pressure cooker for stir frying juice can be consumed.

After the duck is done, take out the pot can add some chopped scallions and kumquats, kumquats can not only remove the fishy flavor of duck meat but also remove the greasy feeling on the meat.

Nutritional value of duck meat

The nutritional value of duck meat is similar to chicken. In Chinese medicine, it is said that duck meat has the function of nourishing, nourishing the stomach, tonifying the kidney, eliminating edema, relieving cough and phlegm, and so on. Here are the main nutritional values of duck meat.

1, improve and enhance appetite. Duck meat contains moderate fat content, in the duck body distribution is relatively uniform, the body contains fatty acids to unsaturated fatty acids and low carbon saturated fatty acids, these two fatty acids are characterized by a low melting point, easy to digest, so that the taste of duck meat and have the effect of improving and increasing appetite.

2, cool blood, heat and fire effects. Chinese medicine practitioners believe that duck belongs to the water animals, duck belongs to the nature of cool, sweet, duck itself on the most prominent feature is not warm, not hot, can clear heat to fire, summer eating duck is the best. The effectiveness of duck meat to remove heat makes duck meat can cool the blood, more suitable for the people who eat Yin blood internal heat.

3, water retention and swelling. Duck meat is essentially a kidney tonic, nourishing and through the role of urine. If you eat duck meat regularly, you can have a lot of benefits to the human body, and the water is one of them. Duck meat is very effective in treating all kinds of edema, especially during pregnancy. In addition, if you yourself have some chronic nephritis edema, you can often eat duck, often eat on your kidney is also a protective effect.

4, nourishes Yin and replenishes the deficiency. The nutritional value of duck meat is also very high, its meat contains relatively high potassium, iron, zinc and other trace elements as well as a large number of inorganic substances, these components are helpful to the human body. Regular consumption of duck meat can have nourishing yin and stomach, blood and water, stomach and appetite enhancement and so on. So the body is weak or sick after the body is relatively weak people often eat duck can play a role in improving.

5, anti-aging, extend the vitality of the body. Duck meat contains a lot of protein and nutrients that help the skin, often eat duck meat skin care, skin care, often eat it can play a cosmetic effect by way of nourishing Yin; in addition to the B vitamins and vitamin E content of duck meat is very rich, for the foot can play a preventive role, but also defend against a variety of inflammatory diseases.

Duck meat suitable for the crowd

Duck meat for the general public can be used, some people between the therapeutic efficacy of duck meat can eat more. Duck meat is cool, generally speaking, there is heat in the body on fire people eat is also can be, for the low fever symptoms, weak system, no appetite, kidney deficiency, dry stools and water in these people to eat, better, because these people eat, if you can play out the therapeutic effect of the duck meat on the body to improve the role. At the same time for malnutrition, pregnant women after pregnancy body weakness, menstrual cramps and other people can also eat.

Can pregnant women eat duck

Yes. Duck meat is cool and has no effect on the body when eaten by pregnant women. If a pregnant woman's body is relatively weak after childbirth, eating duck is also better, eating duck can improve the weak system after childbirth, help pregnant women to absorb more nutrients in a timely manner.

Duck meat and what is similar

Turtle: turtle meat is rich in nutrients, meat and duck meat is cool, its meat belongs to the meat of the turtle, just a kind of turtle family animals. Turtle animals have a class of characteristics is to have the role of nourishing Yin cool blood, in this point and the role of duck meat is very similar. Because duck and turtle meat are attributes of coolness, the effect of both have the role of cooling blood, so the two can not be consumed at the same time, long-term use together will lead to Yang deficiency, edema and diarrhea.

Black fungus: duck and black fungus will make the body uncomfortable if eaten at the same time, it will cause discomfort.

Chestnut: Duck and chestnut at the same time will lead to poisoning, so generally both like to eat the crowd should pay special attention to it.

Rabbit: If you like to eat rabbit also like to eat duck, it is best to recommend that these two do not eat at the same time, or eat in two, because duck and rabbit at the same time to eat will cause diarrhea and other symptoms.

Eggs: Duck meat should not be eaten with eggs, if eaten together it is likely to harm the vital energy in the body.

Duck eating taboos

Many people like to eat duck, but for duck eating taboos is really nothing, if you like to eat duck meat do not need to be special to understand the duck eating taboos, to avoid physical discomfort. When we eat duck meat, remember not to eat with rabbit, turtle meat, prunes, chestnuts, walnuts, walnuts, garlic and so on.

If you belong to the system of cold people, as well as because of cold and lead to poor appetite, cold, tea and rice, stomach cold pain, lumbago, and a variety of cold pain, then it is also not suitable to eat duck.