1 Coconut and what to eat together is good

Coconut + chicken: it is very favorable to our body, can give our body to replenish enough nutrients.

Coconut + Glutinous rice: it can replenish enough energy and is very good for our health.

Coconut + winter melon: can diarrhea fire, the body has a fire will have a negative impact on our body, so that the body is tortured, there are symptoms of fire can be these two foods together.

2 What are the benefits of eating coconut to quench the thirst, benefit the wind

Coconut is rich in coconut milk, coconut milk in the summer time can play a thirst to remove the effect of summer, some of the symptoms of the summer has a very good solution to the effect.

Beauty

The oil content of coconut meat is about 35%, and the main components of the oil are caprylic acid, palmitic acid, oleic acid, lauric acid, fatty acids, free fatty acids, and a variety of sterol substances, these nutrients have the effect of supplementing the organism's nutrients, cosmetic, and preventing skin diseases, which is very healthy for the body.

3 Coconut what people can not eat bronchitis patients

Because some of the ingredients in the coconut is not friendly to patients with bronchitis, this kind of patients ate coconut may make the symptoms more serious, the recovery of the patient's condition is not beneficial.

People with high body heat

Because the nature of coconut is cool, and the properties of these people are the opposite, the patient's body will have a bad effect, so it should be avoided.

Physiological period of the crowd

Because the coconut property is cool, if the physiological period when eating coconut will make menstrual cramps more serious, the patient's body is very unfavorable.

4 Coconut can do what food Coconut boiled chicken

Practice: prepare the materials, coconut can be asked to peel the skin when you buy, carefully peeled coconut meat, with a bowl of coconut juice, coconut meat cut into strips, chicken put into the water to boil for 2 minutes, fished out of the cleaned and ready to use. (Flying water), the chicken, coconut meat and ginger into the pot, large fire boil after a small fire stew 1 1/2 hours, coconut water is soup boiled before twenty minutes before pouring, so that the soup will be more sweet, out of the pot before the transfer of salt and goji berries can be.

Functions: can be a thirst, benefit from the wind, because the coconut is rich in coconut milk, coconut milk in the summer time can play a thirst to the effect of summer, some of the symptoms of the summer has a very good solution to the effect.