Moderate consumption of stevia leaves can prevent hyperglycemia, stevia leaves taste particularly sweet, but its sugar content is particularly low, and can regulate the body's endocrine, can let the human body pancreatic function to maintain stability. And also can promote physical recovery and refreshing effect, stevia contains stevia glycosides, this material in the human body can also be converted into energy, can accelerate the lactic acid metabolism in the human body.
Stevia is a relatively common Chinese medicine. It produces almost no excessive calories when eaten. Because of its high sugar content, it can be used to make beverages and candies, as well as to protect teeth and prevent obesity. Stevia contains steviol glycosides, which can effectively improve immunity, enhance resistance to diseases, lower blood pressure, control blood sugar, and have a good effect on diabetes and hypertension. Regular consumption of stevia can relieve fatigue, nourish yin and replenish fluids, and eliminate thirst caused by gastric yin deficiency.