Seasoning for mixing noodles 1. Sesame paste If you use sesame paste to make the sauce for noodles, it is not only convenient to eat, but also rich in nutrition. In addition to a large amount of calcium, tahini also provides a very rich source of potassium, magnesium, iron, zinc and other minerals, as well as a large amount of vitamin E, vitamin B1, niacin, as well as protein and monounsaturated fatty acids. It can be seen that using sesame paste as a seasoning for noodles is the most ideal. The only disadvantage is that it has too much fat. 2. Braised scallion noodles, red oil noodles, hot and sour noodles, spicy noodles, etc. are the braised noodles that people often eat. Oil brine is made by mixing various flavorings and oil together. Compared with other sauce condiments, oil brine has the lowest nutritional value and high fat content. If it is cooked for too long, it will cause serious oxidation. 3. Tomato paste Tomato paste contains a large amount of lycopene, which has good anti-cancer effects and antioxidant activity. Secondly, the vitamin C in tomato sauce can inhibit the production of certain carcinogens. Tomato sauce also contains B vitamins, dietary fiber, minerals, protein and natural pectin. 4. Zhajiang Zhajiang usually uses yellow sauce as the main ingredient and fat and lean meat cubes as ingredients. Therefore, fried sauce has a high protein content and is quite rich in B vitamins, which can make up for some of the vitamin losses during cooking. The disadvantage is that the saltiness is often too high and the oil content is also high. If you replace the fat and lean diced meat with lean pork or beef filling, and then use a non-stick pan to fry the sauce, you can reduce the fat content of the sauce. Mixing more sweet noodle sauce and bean paste will make the taste more delicious and reduce the saltiness. You can also add mushrooms, diced bamboo shoots, eggplant strips, dried tofu, etc. when frying the sauce to further enrich the taste and nutrition. 5. Peanut butter Peanut butter is made from high-quality peanuts and other raw materials. The finished product is a hard and tough paste with a strong aroma of fried peanuts. High-quality peanut butter is generally light beige in color, with fine quality, rich aroma and no impurities. Adding peanut butter to the noodles makes the noodles fragrant and not greasy, sweet and salty. Ingredients required for making noodles. Specific steps for making noodles: 1. First chop the pork tenderloin into minced meat, remove the stems and dices of the shiitake mushrooms, mince the ginger, mince the garlic, pour the dried bell peppers into clean water and wash them. 2. Add dried bell peppers to the pot, roast them to dry up the water, then remove the stems from the bell peppers. 3. Prepare the juicer, pour in the dried bell peppers, and squeeze into crushed peppers. 4. Put oil in the pot, add minced ginger and garlic and stir until fragrant, add minced meat, stir-fry until it changes color, add mushrooms, chopped chili peppers, and tempeh, stir-fry over low heat for 20 minutes. If the oil is not enough, add an appropriate amount. Increase the amount and stir-fry until the water is fully dry, then the preparation is completed.