Autumn is more suitable for stewed corn thick soup, winter melon rib soup, jade bamboo salvia stew pigeon, chestnut vegetable keel, soup gravy green beans in pigeon soup, Xinyi flower congee, pork ribs and seaweed soup, golden needle chicken soup, bean seedling mushroom soup, etc., these soups are more nutritious, at the same time have the role of nourishing the body.

The ingredients of the corn soup are relatively simple, only need to prepare fresh corn on it, drink some corn soup in the fall has a very good effect, and corn soup flavor is more delicious. If you feel that corn soup is more monotonous, you can put some ribs, made of corn rib soup, the flavor is also good, in the process of simmering, must pay attention to the fire.

Winter melon rib soup is more common in life, the main ingredients are ribs, winter melon. Winter melon rib soup is considered to be a great fall tonic, because winter melon is rich in protein and vitamins, for high blood pressure, nephritis and other conditions have a good therapeutic effect, and winter melon and ribs together in soup, can play a toning body and nourish the skin effect.

Duck yam soup is also more suitable for drinking in the fall, eat some yam in the fall, is conducive to the absorption of tonic, and yam belongs to a kind of herbal medicine to replenish qi and blood, it is more suitable for people with a weak spleen and stomach to eat, with a stomach and body fluid, clearing the effects of heat spleen, even if it is often on the fire, you can also drink a moderate amount of duck yam soup.