Freshly squeezed orange juice is loved by almost everyone as a very healthy drink. It not only nourishes the body and strengthens the immune system, but also has many other effects and functions. However, in enjoying freshly squeezed orange juice, we also need to know some of its contraindications and precautions to avoid some adverse reactions.

Freshly squeezed orange juice is very rich in vitamin C and other nutrients, which can promote metabolism and enhance human immunity. It can also play a role in whitening the skin and treating colds. Before drinking freshly squeezed orange juice, you need to pay attention to some contraindications, for example, people suffering from ulcerative colitis and gastritis can not drink orange juice to avoid gastrointestinal discomfort. It is also not recommended to consume orange juice if you are in pain due to mouth ulcers, as the citric acid contained in it can irritate the pain. Freshly squeezed orange juice is also an acidic drink, which is also a risk to dental health.

The bitter flavor of freshly squeezed orange juice comes mainly from the isoflavones in the rind, which can play a role in antioxidant, sunscreen, and slowing down the aging process. However, if the oranges are not processed cleanly, with too much peel or a mismatch between the ratio of pulp and peel, the bitter flavor will appear. Overripe oranges and poor quality can also lead to a strong bitter flavor in orange juice. Therefore, when squeezing orange juice, you need to wash and peel the oranges beforehand and use the right ratio of pulp and peel to avoid a bitter flavor.

Freshly squeezed orange juice is a very healthy drink, with rich nutrients and efficacy, but you need to pay attention to some contraindications and precautions when drinking. If you want to avoid the appearance of bitter flavor, you also need to be in the process of making orange juice to carry out some processing and control. I hope the above can provide some useful reference.