People are more and more concerned about health issues, so many friends want to eat healthy food. In previous years, many friends would eat some animal oil, especially lard, which is very popular. But in the past few years, people think that eating lard is bad for blood fat and blood sugar, so many friends don't eat it. Eating lard is bad for health. Why do some rural people still eat lard?

Eating lard is harmful to health. Why do some rural people still eat lard?

Eating lard is bad for health. This statement is one-sided; city people don't eat lard because they don't know enough about it.

The Chinese have a long history of eating lard, which is not only an edible oil, but also has high therapeutic value. It has the function of replenishing the deficiency, moisturizing the dryness and detoxification, and can treat diseases such as dryness of internal organs, unsmooth bowel movement, dry cough and cracked skin. Lard is suitable for a wide range of people, the general population can eat. But like the elderly, obesity, cardiovascular and cerebrovascular diseases, diarrhea, such people are not suitable to eat. Why do many rural people like to eat lard?

Lard has a special flavor and is an excellent seasoning for cooking.

And because of its properties, lard has health and therapeutic effects:

Lard provides a very high level of heat, which is unmatched by vegetable oils; therefore, it can provide a lot of heat for people in cold areas.

Because lard is rich in vitamins A and D, children and people with vitamin A and D deficiencies get a vitamin A and D supplement when they consume lard.

The so-called eating lard is not good because lard is high in calories and cholesterol, which is not suitable for the elderly, obese people and cardiovascular patients.

And lard has the effect of supplementing the deficiency, moisturizing the dryness, detoxification, can be used to treat the internal organs dry, stool, dry cough, skin cracks and other diseases.

So lard is not only edible, but also has health care and therapeutic effects.

Eating lard is not good for the body, but it is a misconception for some people and the population as a whole. Young people should eat more lard, which has great health benefits.

Back in the old days when vegetable oil was not available in the society, families basically used lard as cooking oil. At that time, pigs were usually raised in their own homes, and they all ate proper pig food, so the flavor of lard was especially positive. Now the living conditions of families are getting better and better. Many people eat vegetable oil, rarely eat lard.

Why are more and more people eating lard now? Is it good to eat lard? I just found out too

We all know that people's living conditions are getting better and better nowadays, so when their living conditions get better, they pay a lot of attention to their health, but as far as health is concerned, a lot of people may think that lard can't be eaten because it's very unhealthy to do so, so for people like that I believe that a lot of people are very confused about whether it's healthy or not. After all, we all know that although many people think that it is unhealthy to eat pork, we all know that this kind of pork tastes delicious and many people love it. Although people used to eat lard because they could cook it themselves, so they didn't need to buy it, now people feel that there are so many types of vegetable oil in the supermarket that they don't need to eat lard at all. But for some people, they still think that the dishes fried in lard are the best.

Why are more and more people eating lard now? Is it good to eat lard? I just found out too

Why do some people think lard is healthy? There are three main reasons.1. Experiments have shown that vegetable oil is more likely to produce carcinogens at high temperatures, while lard is much better.2. People used to eat lard a lot in the past, but had fewer heart attacks. Now everyone switches to vegetable oil, but heart disease is more common, so lard is better than vegetable oil. 3. Recently, the BBC, National Geographic and other media appeared in the report "which food is the most nutritious", which originated from a research paper published three years ago. Based on the nutrient content of about 1,000 foods, it analyzed and calculated which are the "most nutritious" foods. Lard ranked eighth in that list.

Why are more people eating lard now? Is it good to eat lard? I just found out too

So for the experts, they believe that lard has many uses and functions. First of all, lard can fry delicious food, so many oils can't do that. Even the very expensive flower, the young masters sing of the dish is not actually fried in lard, and the dish made is very delicious. In addition, we can use lard in many places when we eat lard. For example, when steaming steamed buns you can also put lard in the buns, the flavor is very fragrant. So for the middle tour, although it looks greasy, but there is a very good role in strengthening the spleen and stomach, especially for some people who have poor digestion, eating some lard can still be good for digestion, so for some people who have no appetite, eating lard flow can also help them to have a great appetite.

Why are more and more people eating lard now? Is it good to eat lard? I just found out too

Lard is good but not for everyone. People with diabetes, high blood pressure and indigestion should try to eat less or no lard. The reason people don't eat lard nowadays is because the fat content is too high. But because of the good living conditions nowadays, meat is eaten more, so fat is naturally more, not only because of eating lard. So appropriate to eat some lard will also have some benefits, because any kind of food is not balanced, so want to be healthy, we have to eat a full range of food, do not favoritism, strengthen exercise, keep a good mood.

Why are more and more people eating lard now? Is it good to eat lard? I also just found out

How to refine the white color, no impurities of lard:First of all, prepare the right amount of water, edible salt, white onion, lard. We first clean the lard, then cut it into pieces, then add the right amount of water in the pot, then put the lard into the pot and boil it with high heat, then slowly boil it with medium heat.

After that, we can put some prepared green onions and edible salt into the pot and boil it with lard. Wait until the water in the pot is almost dry, then turn the heat down to minimum. Remember to never turn the lard over at this time and fry it until it turns into slag. After that, you can take out the boiled oil and put it in a container and wait for it to cool down. This will cook the lard and then eat it with a clean and dry spoon.