1, leek flowers above the flowers do not need to be removed, has a very good nutritional value. Select fresh and healthy leek flowers, clean and eat, can effectively promote human absorption. Leek flowers can be soaked in salt water to make leek flower sauce, which is conducive to preservation. Leek flowers with boiling water blanched and cooked for 2 minutes, can effectively improve the edible taste.

2, leek flowers are completely edible, nutrition is higher than the leaves.