White tea
One, white tea drinking water taboos
White tea contains the theophylline has a strong antioxidant effect, can help the body detoxification, promote cell activity. In addition, taking white tea can also improve muscle relaxation, roughness and sunburn, often take white tea can also improve the body's resistance.
1, need to understand is that the white tea cold, so suitable for patients with a hot stomach fasting time to take a moderate amount. In addition to this, patients with neutral stomachs can also take it at any time. However, if your body is a cold stomach, then take it after meals, so as not to cause irritation to the stomach lining, and usually take it can not exceed the normal tolerance value, to avoid the health of the body is affected.
2, usually take the amount of white tea to control, the normal body of people taking about five grams a day is enough, the elderly and children can not drink too much. Not only is white tea so, other teas are also so, take too much instead of being able to play a good health effect.
3, not all the physique of the population are suitable to drink, it is recommended that patients with weak kidneys and heart disease patients and hypertensive patients, patients with severe constipation and, iron deficiency anemia and neurasthenia patients do not drink strong tea, and even can not drink tea on an empty stomach, to avoid the occurrence of drunken tea.
Two, drink white tea side effects
Appropriate use of white tea has the role of health care, but not scientific take will bring side effects to the body, and not all people are suitable for taking. Specific side effects are as follows:
1, excessive use of white tea is easy to damage the body's blood, and will also make the spleen and stomach more cold. Long-term use, the patient's face will become yellow and thin, appetite greatly reduced, and even vomiting.
Effects and functions of white tea
2, take white tea directly on an empty stomach, the tea will go directly into the kidney meridian, very unfavorable for kidney health.
3, if you take to the poor quality of white tea, then for the body health damage is very big. Poor quality tea contains a lot of pollution residues, and these residues only two percent can be boiled water to clear out. Although these residues for the body damage is relatively small, but does not mean that the deposition will not damage the health.
4, tea contains some harmful metal substances, such as lead, nickel and chromium. The pollution of these metal elements from the chemical residues and the growing environment of the tea tree, and even in the process of processing may also occur. In particular, lead is very toxic, and its slow deposition may lead to chronic poisoning of the body.
5, do not drink tea two hours before bedtime, this is because drinking tea will lead to nervous excitement, so that the quality of sleep decline, and may even insomnia.
6, some of the storage is relatively poor in white tea, may contain aflatoxin, scientists believe that this a carcinogen, after taking will increase the possibility of suffering.
Three, the effects of white tea
1, refreshing
White tea tea contains caffeine content, and caffeine can play a role in the body's nerve centers, so that people are excited, to achieve the effect of refreshing.
2, sterilization
The caffeine and other substances in white tea tea can react with the proteins in the bacteria, condensation, and then kill the bacteria, to achieve the effect of sterilization and anti-inflammatory.
Effects of white tea
3, lowering fat and blood pressure
White tea tea contains some of the ingredients that can even promote lipolysis, regulate blood sugar balance, lowering fat and blood pressure, and preventing cardiovascular and cerebrovascular diseases.
4, cardiovascular protection
White tea flavonoids in the processing of better retained the salpin, is an important component of vitamin P, has a significant reduction in vascular blockage, maintain vascular permeability effect.
5, anti-allergic reaction
White tea tea contains catechins and unique tea polyphenols is the main anti-allergic active ingredient, white tea can also effectively reduce inflammation parts of the swelling, up to the white tea health effects anti-allergic effect.
The above is to share with you the efficacy and role of white tea, white tea in water, what are the contraindications, I hope to help you, if you want to know more about tea-related information, please continue to pay attention. Click on the 10-second speedy access to quotations, but also access to four sets of design programs, more decoration butler full tracking service, seize the action!