Hashimoto's thyroiditis is generally insidious in its onset and slow in its development, and it is often not easy to detect because of the lack of special sensations.

And for its treatment, in addition to the guidance of the Chinese medicine practitioner to identify the use of drugs, in the diet of life should also pay more attention to.

So for Hashimoto's patients, what to pay attention to diet? Let's find out today.

Hashimoto's patients must pay attention to eat small meals, balanced nutrition, to avoid overeating, and at the same time, pay attention to keep light in the diet.

You can eat more vegetables containing high fiber, such as celery, cabbage, cabbage, etc. In addition, soybeans, mung beans, oats, peanuts, jujubes, etc. are also good choices.

And in meat you can choose lean pork, chicken, duck, turtle, freshwater fish and so on.

1. dry and hot and greasy food such as oil frying and barbecue;

2. stimulating, spicy and exciting food;

3. high iodine food such as nori, kelp and shrimp;