2. Monkey mushrooms stewed in the north of the mushrooms efficacy: solid root to support the right, strengthen the body, anticancer, tonic, strong stomach, cure duodenum ingredients: monkey mushrooms (3 only), winter mushrooms, the mushroom is a very important part of the treatment of the duodenum ingredients: monkey mushrooms (3 only), the winter mushrooms, the mushroom is the only part of the treatment of the duodenum ingredients: monkey mushrooms (3 only), the mushroom is the only part of the treatment of the Duodenal. Ingredients: monkey head mushrooms (3), mushrooms (4), Angelica sinensis (8 slices), red dates (15), boiling water (3 bowls) Practice: monkey head mushrooms out of the water, mushrooms soaked soft, dates to remove the core, the ingredients are washed into the stew pot, stewed over a slow fire for 2 hours can be
3. salted lemon and barley soup Effects: dehumidification, wake up the stomach, digestive, absorption, anti-cancer effects of the ingredients: salted lemon (2), raw Job's tear juice (four taels), braised meat (4 pieces), water (8 bowls) , water (8 bowls) Directions: Raw Job's Tears, stew (sliced) into the pot in a slow cooker for 1 hour. Salted lemon heart, squeeze lemon juice and add to the soup, lemon peel into the soup soaked for 15 minutes to be completed
4. Chestnut rice must water Functions: Reduce blood sugar, diuretic weight loss. Diabetic patients can be used as a long-term drink Ingredients: Corn must (two taels), water (4 bowls) Directions: Wash the corn must, put it into a pot and cook for 45 minutes on slow fire
5. Bitter Tea Functions: Bitter medicinal taste of the modern people have certain benefits, the natural astringent taste of bergamot can help digestion and inhibit the diabetic Ingredients: green tea (a little), bitter melon (half), bergamot (10), water (appropriate) (Moderate) Method: Bitter melon core sliced, mandarin orange seeds patted flat and boiled together in water, boiled until the flavor and then used to brew green tea
6. Chestnut Corn Soup Functions: Lowering cholesterol, tonifying the kidney and intestines to increase the qi, nourishing the skin Ingredients: chestnuts (two taels), corn (3), mushrooms (10), carrots (1), flowers, peanuts (two taels), ginger (2 slices), water (10 bowls) Method: Chestnut, peanuts cut into sections, corn, and water (10 bowls) Methods: Chestnut, peanut Wash chestnuts, peanuts, corn cut into pieces, carrots peeled and cut into pieces, mushrooms soaked soft, put the materials into the pot, the water rolled into a slow boil for 2 hours, add salt can be
7. white back fungus and apple soup Functions: Suitable for people with high blood lipids to drink, because the white fungus can soften the blood vessels, jujubes can be a strong heart to replenish the blood and the spleen and stomach, apples to regulate the intestines and stomach to help digestive ingredients: white back fungus (3), apples (4), jujube (15), and the meat stew (3 pieces), the meat stew (3 pieces). Stewed meat (3 pieces), peel (1), water (appropriate amount) Directions: apple peeled and cut into pieces, fungus and peel soaked soft, dates removed from the core. After the water rolled under the material, with slow fire 2 hours, add salt can be
8. kombu seaweed soybean soup function: treatment of simple goiter chronic lymphadenitis, high blood pressure, is suitable for the summer cooling drinks avoid body cold, cold stomach ingredients: kombu (one or two), seaweed (one or two), soybean (four taels), water (10 bowls) practice: kombu soak and cut into segments, soybean wok stir-fried, seaweed soaked and cleaned, the material into the pot for 1 hour. Ingredients: straw mushrooms (four taels), Sheng melon (2), eggs (2), ginger (2 slices), water (moderate) Practice: straw mushrooms out of the water and cut the side, Sheng melon peeled and cut into squares, the water rolled under the ginger, the water (10 bowls), the water (10 bowls). Straw mushrooms, sheng melon and then roll for 15 minutes, beat the egg, add salt that is ready
10. black fungus with red dates soup function: moisturize the intestines, nourish the blood, stop bleeding, commonly used in bleeding hemorrhoids, platelet reduction, hemorrhagic disorders and due to the above causes of anemia. Stool slippery people should not be used Ingredients: black fungus (five money to one or two), red dates (20-30), water (5 bowls) Practice: soften the fungus, dates removed from the core. Wash the material into the pot to decoct water to 2 bowls can be
11. jujube brown sugar boiled pumpkin function: tonic, healthy lung gas, treatment of bronchial asthma, chronic bronchitis materials: pumpkin (one catty), jujube (15), brown sugar (appropriate), water (appropriate) practice: pumpkin peeled and cut into pieces, jujube nucleus. Wash the ingredients into the pot and cook until the pumpkin good-tasting body can be
12. clear lung fire expectorant phlegm cough soup Functions: clear lung fire, expectorant phlegm cough moistening the heart and lungs, chronic bronchitis, mental fatigue, tonic qi and stomach cold phlegm Ingredients: jade bamboo (five money), saxifrage (5 branches), Lily (one or two), snow fungus (1), black dates (5), stew (1), white pepper (1 teaspoon), water (6 bowls) Directions: Wash the ingredients and put them into the pot with slow fire for 1 hour, until 4 bowls with salt can be added
13. yellow fungus stewed milk effect: moistening the lungs, nourishing yin, nourishing the face, clearing the mind and nourishing the skin Ingredients: yellow fungus (soaked and softened hair large 2), fresh lily (1), fresh lotus seeds (10), fresh milk (1 bottle), rock sugar (moderate), boiling water (1 bowl)
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Methods: Wash the ingredients and put them into the stewing pot with gentle fire Snow Fungus and Cinnamon Egg Tea Benefits: moisturize dryness and nourish the face, tonic brain, nourish the spirit and peace of mind, treatment of palpitations and insomnia, memory loss, tinnitus, kidney deficiency, lung yin deficiency and dryness and heat, coughs, constipation of the ingredients: snow fungus (one or two), round meat (five money), eggs (4), rock sugar (moderate), water (moderate) Practice: snow fungus is softened, the eggs are cooked and removed from the shell, the ingredients are cleaned and put into a pot, after the water boiled and then slow down the heat , after the water rolled to a slow boil for 20 minutes, add the egg rock sugar can be
15. papaya barley jade bamboo soup Functions: papaya protein can decompose fat, with raw and cooked Job's tears and other materials, it is water to remove the dampness of heat, nourish the middle qi, healthy out of the mouth, laxative, smooth skin, cure eczema, benefit the skin Ingredients: papaya (one catty), raw and cooked Job's tears (three money), jade bamboo (three money), Huayan (three dollars), stewed (3 blocks), stewed (3 blocks), the water is not a good idea, but it is a good idea. Honeydew melon: remove the core and cut into pieces, wash the ingredients into the pot, boiling water to slow fire for 2 hours, add salt to 17. Tianqi red dates lean meat soup Functions: treatment of deficiency of women who do not receive tonic Ingredients: Tianqi slices (3 money), Codonopsis pilosulae (5 money), stew (1), red dates (5), boiling water (2 bowls) Directions: Wash the ingredients into the stewpot, stewed over a slow fire for 2 hours, add salt to
18. shouwu Black Bean Vegetarian Meat Soup Functions: blood nourishing blood, so that the hair is not easy to become white, rosy cheeks Ingredients: Shouwu (six money), black beans (four taels), round meat (15), dates (10), ginger (2 slices), stew (2 pieces), water (8 bowls) Directions: all the ingredients are cleaned and put into the tiled boiler, the water rolled into a slow cooker for 2 hours can be 19. snow fungus and pepper meat soup Functions: Drinking more to avoid the cold feet and hands, to remove the wind to dispel the cold, to activate the blood, increase blood stasis, and to increase the blood flow, to remove blood stasis, and to increase the blood flow. It is also good for removing blood stasis and increasing blood circulation. Ingredients: snow fungus (eight money), red pepper (2), stew (3), dates (10), water (9 bowls) Practice: snow fungus soaked and cut into small pieces, dates, sliced stew. Put the ingredients into the pot, water boiling and then turn to slow boil for 1 hour, add salt can be
20. ginseng and epiphyllum soup Functions: treatment of cold limbs, colorless, to drive the cold Yin ingredients: ginseng (five to one or two dollars), cooked epiphyllum (3 money), stew (3 pieces), ginger (2 slices), water (8 bowls) Directions: put the ingredients into the pot, water boiling and then turn to slow boil for 2 hours can be
21. Round meat, black beans and vegetarian meat soup Benefits: tonifying blood and heart, strengthen the spleen and kidneys, treatment of anemia, fear of cold dizziness, palpitations, etc. Ingredients: round meat (five money), black beans (two taels), soybean intestines a section of the (four taels), licorice (6 slices), ginger (2 slices), water (9 bowls) Directions: black beans stir-fried in a wok, soybean intestines cut in squares. Put the ingredients into the pot, after the water rolled to a slow boil for 2 hours, add salt
22. tonic blood qi soup function: blood tonic and pain two points together to strengthen the circulation of qi and blood Ingredients: large ginseng (? a taels), goji (1 tablespoon), huaiyama (8 slices), braised meat (2 pieces), peel (1 piece), boiling water (2 bowls)
23. Tian Qi, a kind of Chinese medicine, is a very important part of the Chinese medical system. >
23. Pseudoginseng Pieces Boiled Stewed Pork Soup Effect: This soup is sweet with a little bitter, drink can accelerate the metabolism, activate the blood to dispel the wind, to prevent stasis tumor hardness and discomfort symptoms. Such as facial color, lips color purple, skin armor wrong, women with menstrual disorders, dysmenorrhea symptoms, can be this soup with meals as a dietary therapy, pregnant women should not drink more Ingredients: Tianqi tablets (3 money), stew (3), red dates (10), ginger (one or two), water (8 bowls) Practice: dates, ginger slices, the material is cleaned and put into a pot, the pot rolled over the fire and then turn to simmer for 2 hours, add salt to be
>.24. egg Chuanxiong soup Functions: blood circulation. Suitable for women with irregular menstruation, menstrual pain or amenorrhea, weakness and anemia Ingredients: eggs (2), chuanxiong rhizoma (5 money), water (5 bowls) Directions: Wash the ingredients and put them into the pot over a slow fire can be boiled for 45 minutes
25. stewed angelica soup Functions: nourish the blood to promote qi Ingredients: stewed meat (3 pieces), angelica (one or two), dates (10), black beans (two), ginger (2 slices), water ( 10 bowls) Directions: Wash the ingredients in the pot, then add salt to the water. 10 bowls) Directions: Put the ingredients into the pot, water rolled to slow cooking for 2 hours
26. red, black and green health soup Benefits: tonic blood and strengthen the body. Four seasonal beans can strengthen the liver and easy to absorb ingredients: red dates (15), white back black fungus (2), four seasonal beans (6), water (4 bowls) practice: dates removed, fungus soaked soft and cut thick, four seasonal beans cut section. Wash the ingredients into the pot in a slow cooker for 30 minutes, then add the beans and roll for 1 minute, add salt can be
27. almonds and black bean soup Functions: nourish the blood to activate the blood, transform phlegm, open up, open up, and expelling the wind to tonify the kidneys Ingredients: almonds (3 money), black beans (2 two), brown sugar (one or two), water (4 bowls) Directions: black beans in a wok stir-fried to the coat of the beans and then rinsed. Put the black beans and almonds into a pot and cook over a slow fire for 35 minutes, then add brown sugar and boil for 1 minute. 28. Poria Cocos Water with Peach Sugar Functions: Nourishes the blood, nourishes the heart, and cures insomnia Ingredients: Poria Cocos (4 cents), peach meat (2 taels), longan meat (2 cents), rock sugar (a little), and water (moderately) Directions: Wash the ingredients, then put them into a pot and boil over a slow fire for 30 minutes, then add sugar and boil for 2 bowls of water.
29. Jujube and Egg Tea Egg tea functions: nourishing Yin and blood to replenish the deficiency, women's post-partum wind pain and wind cold, strong and flat stomach gas, help the twelve menstruation and other materials: eggs (2), red dates (15), black beans (two), water (6 bowls) practice: eggs boiled cooked and shelled, dates, black beans, black beans, white wok stir-frying aroma. Put the ingredients into the pot, the water rolled to a slow boil for 1 hour can be
30. red dates tea function: blood nourishing spleen, tonifying the middle, strengthening the stomach gas ingredients: red dates (15), angelica (5 slices), black eyebrow beans (2 tablespoons), water (5 bowls) practice: dates removed from the nucleus. Wash the ingredients into the pot, the water rolled to a slow fire decoction to 1 bowl of water can be
31. round meat tea Functions: suitable for anemia, pale complexion, lumbar and knee pain, dizziness and blurred vision of the person Ingredients: round meat (four money), Polygonum multiflorum (two money), Angelica sinensis (one money), jujubes (6), water (4 bowls)
31. dates to remove the pits, all the ingredients are washed into the pot, the water rolled to a slow fire decoction into a bowl of water that is
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32. Bird's Nest Soup with Apricot Nourishes Yin, moisturizes dryness and beauty, can benefit the qi, moisten the lungs and make the face healthy and rosy. Directions: Put dried bird's nest into a large bowl, add boiling water and soak for 4 hours, fish out, pick out the impurities, put it into boiling water to cook for 10 minutes, and then soak in water a little bit, fish out and drain for later. Boil the sliced apricots in boiling water for 5 minutes, remove from the water and leave to cool. In a pot, put rock sugar and 3 cups of water to melt into sugar water, add all the ingredients, transfer to the stew pot, simmer on low heat for 3 - 4 hours until soft and flavorful, then serve.
33. Lotus root soup to enhance the face of the function: blood nourishing blood. Treatment of anemia, heartbeat insomnia, the color of the face. Especially women postpartum anemia materials: lotus root (one catty), red dates (one or two), round meat (one or two), water (moderate) practice: lotus root washed and cut into sections pat loose, red dates to remove the core. Put the ingredients into the pot, the water rolled into a slow boil for 2 hours, add salt can be
34. Lotus root soup Functions: eliminate fatigue, nourish and purify the blood, nourish the skin ingredients: lotus root (one catty), carrots (half a catty), peanuts (four taels), mushrooms (10), water (13 bowls) practices: lotus root cleaned and cut into segments patted loose, peeled carrots and cut into segments, mushrooms soaked soft. Put the ingredients into the pot, water boiling to slow cooking for 2 hours, add salt can be
35. tonic blood and eyesight soup Functions: tonic blood and eyesight Ingredients: vegetarian lamb brisket (3), round meat (1 tablespoon), goji (1 teaspoon), Huayan (3 slices), jujubes (4), boiling water (2 bowls) Directions: jujubes removed from the core. Wash the materials into the stew pot, stewed over a slow fire for 2 hours, add salt can be
36. 杞子雪耳糖水功效：润肺, nourishing Yin, moisturizing skin, but also to supplement the eyesight, tonic brain, liver and kidneys Ingredients: 杞子5钱, Snow Fungus 1 two, walnut meat 1 two, rock sugar, water moderately practices: 杞子洗净, Snow Fungus softened with warm water, remove the tip, cut small slices. Wash the peach meat. Boil a moderate amount of water, put the snow fungus, goji, change to a fine fire for 30 minutes. Add peach meat and boil for another 10 minutes. Lastly, add rock sugar to dissolve and it will be done
37. quail soup for eyesight and kidney effects: nourishing and strengthening the body, very beneficial Ingredients: 3 quail, 4 taels of lean meat, 1 piece of pericarp, 1 taels of Cortex Eucommiae, 1 taels of Chinese wolfberry, 1 taels of Chinese wolfberry, 10 bowls of water Directions: soften and wash the pericarp, wash the Cortex Eucommiae, quail, cut and wash, wash all the materials, put all the ingredients into the pot and boil, change to a gentle fire for 3 hours, season with salt. Xuan papaya stew effects: expectorate wind and dampness, relax the tendons, treatment of beriberi, oedema, lumbar and knee pain, weakness of the limbs ingredients: Xuan papaya (one or two), stew (3), peanuts (four two), black-eyed peas (three two), ginger (2 slices), water (appropriate amount) practices: the ingredients are cleaned and put into the pot, the water rolled to a slow fire after boiling for 2 hours, add salt to taste
39. chestnut chicken soup effects: tonic, quail cut clean, all the ingredients into the pot to boil, change to a mild flame for 3 hours, add salt to taste
39. Chicken soup Functions: tonic spleen and stomach, nourishing blood ingredients: light chicken half (about 500 grams), 500 grams of fresh chestnut meat, 30 grams of mushrooms, ginger 2 slices of practice: fresh chestnut meat with boiling water, slightly soaked and peeled off the outer layer. Soak the mushrooms in water, remove the stems and rinse; rinse the chicken and chop it into pieces. Put the chicken, chestnuts, ginger into a pot, add water, boil over high heat, then boil over moderate heat for 1 hour, then add mushrooms and boil for 20 minutes, season to taste.
40. papaya tea Functions: treatment of rheumatism and arthritis paralysis, relaxation of tendons, ease the smooth muscle spasm of the stomach and intestines, etc. Ingredients: Xuan papaya (2 slices), mulberry leaves (7 slices), jujubes (3), water (1-1/2 bowls) Practice: Xuan papaya, mulberry leaves washed and dried, and then ground powder. Put the dates and other ingredients together in the pot for 15 minutes
41. black beans and live alone soup efficacy: treatment of lumbar and knee weakness, limb weakness, rheumatism paralysis, and can benefit the blood, dispersal of cold pain, and to expel wind and vitality of the ingredients: black beans (four taels), live alone (six taels), stew (3), water (12 bowls)
41. black beans in a wok and stir-fried over slow heat until the bean coat cracks, and then wash the ingredients and put them into the pot, after the water rolled, the water can be used to cook. Add salt and cook for 2 hours
42. Mushroom Chan Tea Efficacy: This herbal tea is not too strong, it can remove heat, detoxify, and expel dampness and heat. For heat toxicity sores, skin erythema heat toxicity, dampness heavy gastrointestinal heat toxicity, anal heat toxicity, etc., are effective Ingredients: fungus Chen (one or two), soil silver flower (one or two), Xia Gu Cao (one or two), large groundnut (one or two), Poria cocos (one or two), mung beans (two or two), water (12 bowls) Directions: Add all the ingredients with water and decocted to 4 bowls
43. gingko licorice stewed with honey Effect: Cough moisturizing, cure small children's cough and remove heat and toxins, treating the symptoms. Clearing heat and detoxification, treatment of nocturia and frequent urination of children Ingredients: ginkgo (two taels), licorice (three money), honey (appropriate amount), rolling water (2 bowls) Practice: ginkgo shells out of the water to remove the clothes and core, ginkgo, licorice, rolling water into the stew pot, stewed over a slow fire for 1 hour, remove from the cool and then add the honey can be
44. papaya and ginger sugar water Functions: appetizer, spleen, increase appetite and rapid recovery of physical strength. Suitable for developing children Ingredients: papaya (1 slice), ginger (one or two), Job's tears (one or two), rock sugar (moderate), water (8 bowls) Practice: papaya peeled and cored, washed and cut into pieces, ginger peeled and sliced and patted loose, the materials into the pot, the water rolled to a slow boil for 1 hour, add rock sugar and roll for a while can be
45. Reduce the eyes of the fire soup effect: suitable for the eyes of the long-term redness and bloodshot people. (If patients do not pay attention to, over time, the eye and liver will be habitually have problems) Ingredients: sea elemi (10), Lohan Guo (1), chamomile flowers (one or two), water (8 bowls) Practice: Wash the materials into the pot, decocted into 2 bowls, and divided into 2 times to drink
46. Lotus root and face soup Effect: blood nourishing, where anemia, heartbeat and insomnia can be consumed. Regular use of people look colorful ingredients: 500 grams of pork spine, 60 grams of raw rhizoma, 500 grams of lotus root, 10 red dates (core removed) Practice: raw rhizoma, lotus root, red dates washed. Wash the pork spine and chop it into pieces. Put all the ingredients into a pot, add water, bring to a boil over high heat, then boil over low heat for 3 hours
47. Cortex Eucommiae Soup Ingredients: Cortex Eucommiae (5 cents), Cortex Piperitiae (3 cents), Codonopsis Pilosulae (3 cents), Chestnuts (4 taels), Stewed meat (1 piece), Water (8 bowls) Directions: Wash all the ingredients, then put them into a pot and cook for 2 hours over slow heat, adding salt. Kidney qi soup function: benefit qi and spleen, tonifying the kidneys and tranquilize the spirit of the ingredients: Tianqi (3 money), Morinda citrifolia (5 money), Cortex eucommiae (5 money), Codonopsis pilosulae (one or two), Yunling (5 money), honey dates (2), water (6 bowls of) method: wash the ingredients with 6 bowls of water and slow-fire decoction into 2 bowls of water to drink
49. Wake up the brain and tranquilize the spirit of the soup function: suitable for the overconsumption of qi and blood, mental exhaustion or fatigue materials: American ginseng (one or two), Huaishan (two two), round meat (two two), stew (3), water (10 bowls) Method: the material is cleaned and put into the pot with a pot rolled over the fire, and then turn to the fire to boil for 2 hours, add salt can be
50. Brain tonic kidney chicken soup Effects: Drinking can be a tonic for the kidneys and strengthen the body, the brain to wake up the mind materials: chicken 1 (blanch), lean meat 6 taels of 12 bowls of water, green onions 1, ginger 2 pieces, salt 1 2 slices of ginger, salt 1 teaspoon practice: scallions cleaned and cut. Lean meat clean, cut thick slices. Chicken first out of the water, and then with lean meat, ginger, scallions into the pot, boil rolled and then switch to medium heat to cook for two hours salt is ready
51. Thatched root water Effects: dry phlegm. Although the root is cold, but the old mulberry branches can offset its coolness and make up for its deficiencies Ingredients: the root (one or two), the old mulberry branches (one or two), water (4 bowls) Practice: wash the ingredients into the pot, the water rolled to a slow boil after 1 hour can be. In addition, can be added to the Luo Han Guo or stewed meat (a piece of) with boiled to 2 bowls of water can be
52. soil ambrosia to dispel dampness Soup Functions: bone fire, remove dampness, clearing heat and toxins Ingredients: soil ambrosia (one catty), kudzu (one catty), azuki beans (two taels), lentils (two taels), fruit leather (1), water (15 bowls) Directions: soil ambrosia peeled and cut into segments, kudzu peeled and cut into pieces, the materials into the pot, the water rolled to a slow flame Boil 3 hours can be
53. gurgling vegetables salted egg soup Functions: gurgling vegetables contain a lot of vitamins, iron, fiber, can pass the stomach and intestines, facilitating stools, and prevention of hot and humid diarrhea Ingredients: gurgling vegetables (half a catty), salted egg (1), braised meat (2), ginger (3 slices), water (6 bowls) Directions: gurgling, salted egg washed, salted egg shells to be used, braised meat, sliced, water rolled down the material, roll for a while, and then add salt can be < /p>
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54. soybean squash soup Functions: clear and moist down the gas. Soybeans are highly nutritious, rich in protein Ingredients: soybeans (three taels), squash (two taels), stew (3), water (moderate) Practice: soybeans with a white wok stir-fried to a golden brown and washed, squash washed and sliced, stew sliced. Put the ingredients into the pot, the water rolled to slow heat 1 1/2 hours, add salt
55. bamboo pith and gold needles soup Functions: bamboo pith with high protein, digestive, gold needles to stop bleeding and sleep, diuresis Ingredients: bamboo pith (10), gold needles (two money), mushrooms (8), ginger (3 slices), water (7 bowls) Directions: bamboo pith out of the water and cut into segments, the gold needles out of the water, mushrooms soaked and softened, the water rolled under the ingredients, with slow fire Boil the water for 45 minutes, add salt and you can
56. Longli Leaf Honey Date Soup Functions: Drinking this soup can nourish the lungs and remove phlegm and cough Ingredients: Longli Leaf (two taels), honey dates (8), stew (3), water (10 bowls) Directions: Put the ingredients into the pot, boil the water, and then turn to a slow fire to boil for an hour
57. White Radish Soup Functions: White radish contains Vitamins A-E, which can eliminate the fullness of boredom, remove phlegm and dietary excesses, and remove the symptoms of phlegm. It is also useful in removing stubborn phlegm and in cases of overeating and vomiting. Ingredients: carrots (10 taels), ginger (3 slices), water (6 bowls) Directions: Peel and cut the carrots into pieces. Wash the material into the pot, the water rolled to medium heat until the taste of good-tasting body, add salt can be
58. Amaranth green bean soup functions: blood detoxification and dysentery, dysentery, enteritis, dampness and heat, abdominal pain, boils and prickly heat, and so on. Suitable for summer heat cool blood drink ingredients: amaranth (four taels) or cave goods (one or two), mung beans (two taels), water (appropriate amount) practice: wash the materials into the pot in a slow cooker for 1 hour, add salt can be
59. old cucumber soup efficacy: contains plant protein and vitamins, can clear heat and detoxification, heat dissipation, expel dampness, lowering the dryness of the fire, etc. ingredients: the old cucumber (1), lentils (one or two), red beans (one or two), the old cucumbers (1), the old cucumbers (1), lentils (one or two), the old cucumbers (one or two), the old cucumbers (one), lentils (one or two), the old cucumbers (one or two), the old cucumbers (1), lentil (one or two), the old cucumbers (one or more). Ingredients: cucumber (1), lentils (1 tael), adzuki beans (1 tael), jujube (5), fruit peel (1), corn (2), water (13 bowls) Directions: Wash and cut the cucumber into pieces, cut the corn into pieces, soften the corn, soak the fruit peel in water and put the ingredients into a pot, turn the pot over low heat and boil for 3 hours, then add salt to serve
60. Codonopsis and White Peony Soup Effects: nourishing the blood to nourish and soften the liver, soothing the pain and converging the perspiration, treating the liver fire, tonifying the middle Jiaoqi. Ingredients: Codonopsis pilosulae (4 strips), white peony (1 tael), stew (1 piece), red dates (10 pieces), water (5 bowls) Directions: Cut Codonopsis pilosulae into pieces, remove the core of the red dates, and slice the stew. Put the ingredients into the pot and cook over a slow fire until 2 bowls are ready
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