Practice one:

1, fresh Dutch beans pinch off the two heads, remove the tendons, washed and drained.

2, horseshoes washed and peeled and sliced, carrots peeled and cut diamond-shaped slices, garlic peeled and minced.

3, hot pot of oil, under the garlic powder burst incense.

4, into the carrot stir fry. Put in the Dutch beans and horseshoes, add the right amount of salt, chicken stir fry can be out of the pan.

Practice two:

1, the hoof cleaned and peeled sliced, onion and ginger minced spare.

2, sit in the pot on the fire pour oil, oil heat into the onion ginger stir-fried flavor.

3, and then into the hoof, salt, add a small amount of sugar, vinegar, chicken stir fry pan can be.

Practice three:

1, horseshoes repair round piece, lotus root slices soaked in water to remove starch after frying.

2, warm oil in the pan frying, not hot oil, under the pot shrink fast, shrimp firewood, add horseshoes.

3, add lotus root slices after adding salt, sugar MSG seasoning, stir fry evenly.

After loading the plate, you can use pomegranate child garnish.

The horseshoe, or water chestnut, is a plant of the genus Water chestnut in the family Salicaceae, with a long, thin creeping rhizome, and most of the culms are tufted, straight, slender, and terete, 40-100 centimeters tall and 2-3 millimeters in diameter. Water chestnut is mostly planted in paddy fields, growing in wet soil, thin skin and juicy, very susceptible to water loss and shriveling and rotting and deterioration, mainly distributed in Jiangsu, Anhui, Zhejiang, Guangdong, Hubei, Hunan and other places with shallow water.