My suggestion is not to cover the quilt is better, unless it is a particularly high fever, we grew up to hear adults talk about is that the fever, to cover the quilt to cover the sweat on the good, in fact, is not like this, although cover the quilt so that we more sweat, is to help the recovery of the fever, but it is not all the way, we have to distinguish between the situation can cover the quilt, if just a low fever, there is no need to cover the quilt, cover the quilt also may lead to our illness recovery. The first thing that you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it. Fever must be the first physical cooling, such as taking some cold towels on their foreheads, if there is a cool paste, it is more convenient, can be directly affixed to our body, or with alcohol rubbing their own limbs and back, so that our heat dispersed faster, must be the first physical cooling, or else directly cover the quilt, then, may be The first thing we need to do is to make sure that our bodies are more comfortable and that we drink plenty of water. Eating antipyretic medicine will only bring our temperatures down and make our bodies less uncomfortable, but in fact, if you want to reduce your fever properly, you still need to rely on your own immune system. If you have a high fever and already feel very cold, then you must cover up with a blanket, this time you should cover up the blanket so that we can feel warm and sweat more, because at this time our immune system is fighting with the bacteria, our body can't dissipate the heat outwardly, and we must cover up the blanket so that our body can warm up before we can heat up outwardly. If you have a high fever and it's hard to bear, you must take antipyretic medicine, otherwise, if you keep on having a high fever, you will burn our brain out, and you may burn out encephalitis, which is what the adults said in their mouths, that is, burned stupid Fever has to be eaten lightly, don't eat so greasy, which will cause us to have indigestion, and if you have a high fever, you will have to eat more than you want. Originally fever has been very difficult, coupled with gastrointestinal discomfort, will make us more difficult, and this time to eat some messy things, it is easy to lead to my vomiting, try to eat some light porridge dishes, even if you want to eat meat, but also to eat light some of the, such as steaming stewed don't eat deep-fried