You can eat papaya and pork ribs soup during confinement.

Papaya is generally believed to have the effect of breast enhancement and can also promote the secretion of maternal milk, so lactating women can eat papaya. Spare ribs are a high-protein food that can promote the growth and development of babies, so papaya pork ribs soup can not only stimulate the secretion of maternal milk, but also increase the nutritional content of milk. And papaya can be eaten as both a fruit and a vegetable, that is, it can be eaten as a vegetable or as a fruit. At the same time, papaya is rich in dietary fiber as a fruit, which can effectively promote gastrointestinal motility and digestion and relieve maternal constipation. Moreover, papaya itself is light and refreshing, which can relieve greasiness and increase appetite for women who are breastfeeding and confinement, so papaya and pork ribs soup can be eaten during confinement.

But you must pay attention to a balanced diet and appropriate supplements of milk, calcium and other nutrients.