Double yellow lotus seed paste moon cake. General net weight 160- 190g, heat 600-800g, fat 40-80g, while the heat of 200g rice is generally around 230g. Therefore, the calorie of eating a double lotus seed moon cake is about equivalent to three bowls of 200g rice. There is little difference in calories between Wuren moon cake and Shuanghuanglianrong moon cake. It takes half an hour or 76.2 minutes to eat a 100g Wuren moon cake. However, the five kernels also contain minerals such as calcium, phosphorus and potassium, and are rich in vitamin E, which is not only beneficial to women's health, but also beneficial to women's beauty. Although many people don't like eating Wu, it's ok to eat it occasionally.
The biggest difference between iced moon cakes and traditional moon cakes is the skin. Traditional moon cakes are fried and painted with Tang costumes to make them look darker. Frosted moon cakes are steamed into batter with glutinous rice flour, sugar, milk and condensed milk. The stuffing can be eaten directly in the refrigerator without any baking or frying process, so the oil content is much less than that of traditional moon cakes.
Fruit moon cakes. In the national standard of moon cakes, there is a clear stipulation on fruit moon cakes: moon cakes with fruits and their products as the main raw materials and processed into fillings. The content of fruit and its products in the stuffing shall not be less than 25%. More than 25% of mooncakes are fruit mooncakes, and less than 25% are "fruity" mooncakes. Many people think that fruit moon cakes must be traditional double-yellow lotus seed cakes with low calories, so many people like to choose some fruit moon cakes with novel tastes to taste in advance, but many times the fruit moon cakes sold in supermarkets have a little fruit inside and a lot of starch outside, so the calories are not low.
Ice cream moon cakes. Ice cream moon cake refers to the moon cake with ice cream sandwich, which belongs to a kind of western pastry. The filling of ice cream moon cakes is only ice cream, mostly milk, cream and other main ingredients. Ice cream tastes pleasant, delicate and smooth, cool and sweet, and its color is delicious. It can not only help the human body to cool down and relieve summer heat, provide water, but also supplement some nutrition for the human body. Although the taste of ice cream moon cakes is not as sweet as traditional moon cakes, ice cream itself is a high-calorie food. Only 100 grams of ice cream has 127 calories, and the production of moon cakes can be imagined.