Suitable age: July-August

Production time: 2 minutes

Material: 5g of millet and 5g of carrot

Practice:

1. Wash the millet, pour it into boiling water and cook it.

2. scoop out the rice soup on the millet porridge for later use.

3. Wash carrots, peel them, cut them into small pieces, stir-fry them in oil, steam them, and grind them into mud.

4. Pour the scooped millet soup into the carrot puree and stir well.

Egg yolk carrot cake

Suitable age: August-December

Production time: 2 minutes

Material: 3g carrot, 2 egg yolks, and appropriate amount of whole wheat flour

Practice:

1. Wash carrots, peel them, rub them into filaments, and then cut them into fine dices.

2. sift the whole wheat flour and add the beaten egg yolk.

3. Put the diced carrots into the batter and mix well.

4. Heat the oil slightly, pour in the batter and fry until cooked.

carrot with hairtail papaya porridge

Suitable age: December-August

Production time: 4 minutes

Materials: hairtail 2g, papaya 3g, carrot 2g, rice 5g, and appropriate amount of salt

Practice:

1. Wash the rice and boil it in boiling water.

2. Wash hairtail, cut into sections, steam, remove fishbone and grind into fish paste.

3. Wash and peel papaya and cut it into dices.

4. Peel and wash carrots and cut them into dices.

5. add fish paste, diced papaya and diced carrot into the cooked rice.

6. After the porridge is cooked until it is thick and the ingredients are cooked, add a proper amount of salt.

Radish meatballs

Suitable age: 18-24 months

Making time: 3 minutes

Materials: 12g tofu, 12g carrot, 3g vermicelli, 1 egg, 12g flour, and appropriate salt

Practice:

1. Soak vermicelli in clear water and become soft.

2. Peel carrots, wash them, rub them into filaments and cut them into dices.

3. poke the tofu into small pieces with a spoon and grind it as much as possible.

4. Put the vermicelli segments, diced carrots, and chopped tofu into the flour, and beat the eggs into it, add a little salt, and stir well to form a batter.

5. Spoon the batter into small balls, fry them in a hot oil pan until golden brown, and then take them out and put them on a plate.

stir-fried celery and carrots

Suitable age: 2-3 years old

Production time: 3 minutes

Material: celery 25g, carrots 15g, sesame oil and salt in appropriate amounts

Practice:

1. Wash and peel carrots and cut them into small pieces for later use.

2. celery is defoliated, washed and cut into small diamond-shaped pieces.

3. blanch celery in boiling water, and take out the dish.

4. Stir-fry celery pieces in a hot oil pan, then add carrot pieces and stir-fry together.

5. After celery and carrot are fried, add sesame oil and salt to taste.