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The practice of boiling water to wash egg flowers

I remember when I was a child, my grandmother drank a bowl of washed eggs every morning. Recently, Dr. Zhang reminded everyone to supplement more protein, and suddenly remembered. It's really good to do it according to memories. Drink a bowl early in the morning to moisten the lungs, remove dryness and supplement protein. Recommend it to everyone. Taste my childhood?

materials?

1 egg

a few grams of sugar

a few grams of boiling water

how to make egg flowers?

1. Boil the water (when doing other things, the water is burning, which does not affect the time)?

2. Prepare eggs: Se-enriched eggs sent by friends. I can't put it in the refrigerator. I put this outside. If the suggestion in the refrigerator is taken out the night before. So as not to be too cold and affect the taste.

Pour into a bowl

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Add sugar. I use swire brown sugar for this one. Because it is not particularly sweet, it is made of pure sugar cane. Other white sugar is also ok.

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Pour in appropriate amount of sugar and stir.

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After stirring, pour in boiling water (the water has been boiled at first, so wait a moment)

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Cover the plate and stuffy for a while

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Beautiful egg drop soup. You can drink it while it is hot.

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Tips

1. Eggs should be prepared first, and they should not be directly taken out of the refrigerator, which will affect the taste;

2. If the water is boiling, you can add more water. Get up early and drink plenty of water to nourish your thirsty lungs at night.

3. Put more sugar in those who like sweetness, and diabetics can do without sugar.