Seed melon is warm, more suitable for most people to eat, neither hot nor cold, moderate consumption can be supplemented with the appropriate nutrients, but do not overdo it.

Seed melon although the shape of the watermelon, but the seed melon belongs to the warmth of food, usually can be appropriate to eat some, with the detoxification, warming the stomach, drive cold and other effects, and the seed melon is very high in nutritional value, rich in vitamins and trace elements, can improve the immune function, but also soften the blood vessels, health care products, women in the physiological period is to eat.

Nutritional value of seed melon

Seed melon, Cucurbitaceae, annual herbs. Originally from the Kalahadi Desert in southwestern Africa, it was introduced to northwest China via the Silk Road in the Tang Dynasty. Belonging to the low-sugar melon category, it is a very regional characteristics of agricultural products, similar in shape to the watermelon, but smaller than the watermelon, the seed is the best-selling large plate melon seeds.

Seed melon is a sub-species of watermelon, and is grown mainly for its seeds, as opposed to the common edible watermelon. Seed melon contains many rich vitamins, amino acids, calcium, iron, zinc and so on, these material components for human growth and development have a very good effect. Because, eaten in moderation, it has a certain health effect on the body.

Eating seed melon in moderation has many benefits, and women who love beauty should especially eat. Because the seed melon is rich in nutrients, this material composition can make a person's skin become more supple, so as to play the effect of whitening and nourishing the skin.