You can make a small fried dried beans, the dish is made of dried beans as the main ingredients of home cooking . A variety of materials with not only a good color, salty and fresh taste, dried beans taste soft, bean flavor, rich in nutrients, very delicious rice.

Small fried dried beans ingredients: 300 grams of dried beans, 100 grams of green peppers, ginger, garlic, green onion a little.

Small fried dried beans practice:

1, the dried beans into thin slices.

2, green pepper cut into strips.

3, set up a pot of oil, oil hot dried beans first through the oil, and then fished up.

4, the pot of oil, put ginger, garlic, onion, stirring incense into the green pepper slightly stir-fried.

5, into the soy sauce, oyster sauce and a small amount of sugar, and then a little thickening, slightly stirring after the pan can be.

Eating value:

The main ingredient of dried tofu is soybean. Dried tofu is rich in protein and contains essential amino acids needed by the human body, which can be quickly absorbed by the human body and can quickly replenish the body's nutrients. Dried tofu contains a certain amount of lecithin, which can remove the cholesterol present in the walls of blood vessels, and can effectively prevent the stiffening of blood vessels. In addition, dried tofu contains a lot of minerals, appropriate consumption can supplement calcium, can prevent osteoporosis, can promote the development of teeth and bones.