Food name hazelnut, also known as mountain chestnut, sharp chestnut, flogging and so on. It is fruit shaped like chestnuts, hard shell, kernel fat white and round, aroma, oil content is very large, eat especially fragrant, aftertaste sheep, so it has become the most popular nut food, "King of Nuts" name. Hazelnut nutrient-rich, nuts in addition to containing protein, fat, sugar, carotene, vitamin B1, B2, E content, calcium, phosphorus, iron content is higher than other nuts. \x0d\ Nutritional benefits hazelnut itself is rich in oil, so that the fat-soluble vitamins contained in the body is more easily absorbed by the body, on the weak, sick and weak, easy to hunger have a good role in nourishing people. Its vitamin E content of up to 36%, can effectively delay aging, prevention and treatment of vascular sclerosis, moisturize the skin. Hazelnuts are packed with the anti-cancer chemical paclitaxel, which is an active ingredient in erythromelanol, a medicine that treats ovarian and breast cancers, as well as a number of other cancers, and can prolong a patient's lifespan. According to Chinese medicine, hazelnut has the effect of replenishing the spleen and stomach, benefiting qi, brightening the eyes and improving mobility, as well as being beneficial in cases of lung and kidney deficiencies such as thirst, night sweats, and frequent nocturnal urination. \x0d\ Applicable people can be consumed by the general public. It is also a suitable nut tonic for cancer and diabetic patients. 20 pcs each time. \x0d\ special tips should not be consumed after long storage time. \x0d\ Health traffic light hazelnuts are rich in oils and fats, and should be eaten with caution by people with severe bile dysfunction.