Sansheng Yufangtang Spirulina is of great significance to health, and we must pay attention when taking it. Different people will achieve different health care effects, so the dosage will be different. If normal people want to achieve health care effects, it is recommended to take it half an hour before meals, two grams each time, two to three times a day. If it is a crowd who often suffers from physical fatigue or weakness, If you want to improve your immunity, you can take two to four grams each time. If you are weak or in sub-health state, you can take three grams each time, three times a day. If you are malnourished or want to improve your appetite, you can also consider taking three grams each time. Of course, you can also lose weight and prevent three high and adjust three high symptoms. If you are suffering from hyperlipidemia or hyperlipidemia, we generally recommend taking it half an hour before meals. Now we have a better understanding of the correct way to eat Sansheng Spirulina. Different people have different preferences such as dosage after suffering from diseases. If they suffer from some eye diseases, such as glaucoma and cataract, they should take four grams three times a day.