We cook mung bean soup, may often encounter mung bean cooking does not rot, today I come to share the most correct way to cook rotten mung bean, only need to master the 3 tricks, no matter whether it is porridge or soup, both time-saving and labor-saving, the method is very simple, cook out of the mung bean soft powder glutinous easy to bloom, the effect is particularly good!

Method 1:

Before cooking, first put the green beans into the frying pan frying two or three minutes, frying when open small fire slowly frying, and then put into the pot to cook for 20 minutes will soon be able to cook rotten ~

Method 2:

The mung beans will be washed, soaked in boiling water for 10 minutes. When cooled, put the green beans into the freezer in the refrigerator, frozen for 2 hours, green beans frozen solid when removed, such as green beans from the bowl off, put into the hot water to cook, as long as the cooking 10 minutes green beans will soon be able to bloom, and continue for 10 minutes can be completely cooked.

Method 3:

Wash the green beans and soak them in boiling water for 10 minutes. Then put into the pot to add just over the mung bean water, high heat boil, and then simmer for 5 minutes, then add the right amount of water, open the fire to cook for 20 minutes to be able to cook, this is the most recommended method, this do not only be able to maintain the color of the mung bean itself and nutrition, but also to do out of the texture is more powdery and glutinous.

There are several reasons why mung beans are rotten

1. mung beans are not fresh and new, put too long aged mung beans easy to cook

2. if you are cooking mung bean soup can not soak too long, not more than two hours, can not be the night before soaking the next morning to cook, mung bean skin open to reveal the small tip on the cooking does not suck

3. do not need to soak, dry mung beans directly with a rice cooker or pressure cooker directly cook 1.5 hours. pressure cooker directly cook 1 1/2 hours on the very rotten.

The reason why mung beans don't rot is that in the mung beans bought back, there are mixed with mung bean varieties, that is, wild mung beans, and this kind of mung bean is extremely not easy to cook, and not easy to sprout

To mung bean fast cooking there are the following methods

1, the mung bean put in the refrigerator freezer, and so on when you want to cook and then out, the water is open to put in the frozen mung bean, as long as the five, Six minutes to bloom, and then Ao a while, it becomes very soft and rotten

2, put the green beans into the pot stir fry, and so the water is dry, and then add cold water Ao cooking