Lecithin belongs to a mixture, which is a group of yellowish brown oily substances existing in animal and plant tissues and yolk. At the same time, lecithin is known as the "third nutrient" alongside protein and vitamins. So, can the elderly eat lecithin? What are the effects?

Lecithin capsules are made of pure natural spirulina platensis and soybean lecithin, which are confirmed by the World Health Organization (WHO) to be extremely rich in nutrition and balanced in ingredients. In addition to being rich in protein, amino acids, vitamins and more than 70 other trace elements, soybean lecithin is specially added to scavenge free radicals, delay aging and enhance physical strength and intelligence.

Lecithin capsule mainly has the following functions: promoting the growth and development of brain nervous system and brain volume; Promote blood circulation, improve serum quality, remove peroxide, and prevent and treat arteriosclerosis; Prevention and treatment of liver disease, prevention of senile dementia; Diuretic, kidney protection, and prevention of gallstones; Beauty, hair loss prevention and fatigue elimination. Reduce blood sugar and prevent diabetes.

At the same time, regular supplementation of lecithin can make the brain nerves get nutritional supplements in time, maintain a healthy working state, help eliminate fatigue, intensify brain cells, and improve impatience, irritability, insomnia and other symptoms caused by nervous tension.

Lecithin belongs to health care products and has no side effects, so the elderly can use it with confidence. Lecithin is mainly used for atherosclerosis (arteriosclerosis is the thickening and hardening of the arterial wall and loss of elasticity, which can involve large, medium and small arteries), acute and chronic hepatitis (hepatitis usually refers to the invasion of the liver by various pathogenic factors-such as viruses, bacteria, parasites, chemical poisons, drugs and poisons, alcohol, etc.), fatty liver (fatty liver refers to the destruction of liver cells due to. Cirrhosis (cirrhosis is a common chronic progressive liver disease in clinic, which is a diffuse liver damage caused by long-term or repeated actions of one or more causes), neurasthenia, etc. Lecithin can be used for a long time, but in order to avoid drug resistance and dependence, it is best not to use it often.