The old peeling on the face is mainly due to the lack of water and vitamins, which is generally related to the lack of vitamin A, while the lack of B vitamins, vitamin E and vitamin C can also lead to dry peeling of the panel.

Solutions to dry and peeling face:

1. Supplementing vitamin ACE

Vitamin A can promote mucosal cells to synthesize and secrete glycoprotein to cover the cell surface, so that the moisture will not be reduced and the skin will be moist. Cod liver oil, liver, cheese, egg yolk, dark green vegetables, tomatoes and papaya are all good food sources of vitamin A. Vitamin C is an effective antioxidant, which can maintain the elasticity of the panel by participating in the formation of collagen, and can also inhibit and block the formation of melanin in the panel. It is an indispensable nutrient for maintaining the panel. Vitamin E has excellent antioxidant function, which can help panel cells resist the damage of free radicals, restore skin elasticity and delay aging.

2. Eat more protein food

The dryness of the panel is mainly related to the loss of collagen in the dermis, and protein is the most important raw material for the regeneration of the panel, which has the function of promoting skin metabolism. If there is insufficient protein in the body, it will reduce the production of collagen, greatly reduce the water retention capacity of the panel, and lead to dry skin and wrinkles. High-quality protein sources include bean products, milk eggs, pig's trotters and fish skin, which help to maintain skin elasticity.

3. Increase the intake of minerals

Zinc participates in various physiological activities in the human body, and has the effects of repairing, anti-inflammation and anti-oxidation. If the panel is zinc, it is easy to dry off the slope, and it will also cause eczema and acne panel problems. Usually, high protein foods contains more zinc.

4. Drink enough water every day

Water is the largest component of human body, accounting for about 6%~7% of body weight. When the body lacks water, the water-holding capacity of the dermal layer of the panel decreases, and the result of constant water loss is that the panel is dry, chapped and dull. Replenishing enough water for the skin can make the skin moist and elastic, and can also improve wrinkles, dryness, peeling, dark circles and acne caused by lack of water. My face is always peeling

When the season changes, my skin will peel due to severe dryness. It is suggested to strengthen nursing, choose a cream with high moisturizing degree, and stick to applying sunscreen after the cream in the morning (remove makeup first at night) to solve and prevent such problems. It has something to do with peeling on the face ~

, but it has little to do with it.

in short, your face is dry and your cuticle is thick.

Only when the stratum corneum is thick enough can you turn over the skin. You can use more scrub cleanser to wash your face, or rub it with mung bean powder when washing your face to remove dead skin.

Secondly, your face is too dry. You can apply a hot towel to your face for 1 minutes before applying the skin cream. It is better to make a mask if possible. Then apply skin cream, and the effect will be much better. How to deal with the old peeling on the face

First apply it with warm water, and then use salt to remove the cuticle (just for cooking). It is best to add a little white vinegar to the water, because the panel just removed the cuticle is easy to absorb, and vinegar is used to whiten the skin and soften the panel. (After washing, your face will be white and slippery.) Then it will be OK to apply the warm fragrance.

You can try the New Life Huixin series, a joint venture between China and South Korea, with a pink hydrating kit. Contains a bottle of emollient water+a bottle of lotion+a nourishing cream. Water and lotion must be used in the morning and evening. There are some oils in the nutritional cream, which can be used according to individual skin types! If you wear makeup every day, you can also try Huixin's sunscreen to brighten your skin tone and moisturize it well! It can definitely improve the appearance of peeling in a week, and many of my friends and I are using it! Super-top, and a box only 88 yuan. My face is always peeling without this. I hope you can solve the panel problem quickly! My face is always peeling. What's the matter?

hello, friend! This is your hot panel. It's too short of water. Please replenish water quickly. First of all, we should pay attention to whether there is enough water in the body, and then replenish water in vitro! 1. Use mineral water (minerals and trace elements are the most needed for the panel), wet the mask, and then apply it to your face for 15-2 minutes (this time is almost absorbed). If the water shortage is serious, you can do it several times a day! 2, hydrating with cucumber, cut cucumber into thin slices, and then stick it on your face for 15-2 minutes and then wash it off! Cucumber can replenish water and shrink pores, and it can also whiten the panel. Of course, it is necessary to replenish water. It is not only necessary to replenish water with moisturizer, but also to replenish water inside and outside. 1. Drink plenty of water (boiled water, purified water) and eat more fruits. 2. Eat more soy products. 3. Drink soup at least twice a week. *4. Remember to use toner after washing your face every time, and then use moisturizer. Because moisturizer only moisturizes and protects the panel, it can't replenish water and lock water. And this toner can help you. *5. Day cream and night cream can't be mixed. Because the night is when the panel grows, you can use night cream to ensure the metabolism of the panel. Of course, you should use toner before using night cream. 6. There is always a box of oil-absorbing paper in your purse, because oil will also affect the hydration effect of the panel. *7. Ensure adequate sleep. 8. If necessary, you can also use a face mask. Why is the panel short of water? Air conditioning, environmental pollution, temperature changes and pressures caused by seasonal changes, as well as panel aging, slow metabolism and other factors will cause skin moisture loss, making skin rough, dull, dry lines, and causing many skin problems. My face is always peeling, what should I do?

That's panel drying

Since the 197s, scientists have reported the increasing frequency of panel drying problems around the world. No one knows the exact reason. Part of the reason is that the human body is exposed to chemicals, pollution and acid rain. Our expectation for the panel has changed from polishing to making the panel look smooth and covering up the defects to realizing the panel wetting.

panel drying is also a widely discussed issue. There is no standard definition of panel drying. You can only realize that the panel is dry by the symptoms: peeling, tightness, stripes, allergies and itching. The direct cause is that the outermost panel is damaged, which is composed of panel cells, lipids and other substances that help conserve water in the panel. When the lipid balance is broken and the panel loses moisture, the panel cells usually fall off unconsciously and accumulate into white panel chips.

Experts say that many people with dry panels are caused by environmental conditions, but stress is another inducement. Recent research shows that experts find that the higher people's anxiety, the slower the recovery rate of their panel permeability barrier (substances that keep moisture and prevent allergies).

Age is another cause of panel aging, because the lipid level will gradually decrease with the passage of time, especially when the estrogen level decreases after menopause. Adolescent girls rarely need to replenish water to the panel. After several years, the panel will give out an alarm of water shortage. A customer of a panel care product company said, "My roommate in college always rubbed hydrating things on her body after taking a shower. I remember I always thought that she was like a dancer from abroad, so she had to grease herself.

Our environment, including cold wind, hot sun and central air conditioning, takes away moisture from the panel. But the real damage comes from people's indulgence in their daily habits. Young women often take two or three baths a day, and use * * * panel washing products (but can't replenish water). In fact, the body is unbearable. Soap will contain lipids. If you don't apply lotion in time after bathing, water evaporation will take away the water inside the panel quickly and orderly. Dry panels are not only unattractive and itchy, but also vulnerable to bacteria, allergens and chemicals as the environment deteriorates. These problems in turn make the panel worse, make the panel lose more moisture, and the effect of self-expression repair is getting worse and worse.

There are

1. With the increase of age

With the increase of age, the panel's ability to store water will decrease, and sebum secretion will also decrease, which will make the water in the panel

2. Insufficient sebum secretion

The surface of the panel is formed by sebum membrane, which can help the skin maintain proper moisture. Once the secretion of sebum is reduced, it can not meet the needs of making sebum film, and the panel will become dry.

Third, the temperature drops

In the cold winter, the secretion of sebum and sweat will decrease rapidly, but because the air is too dry, the water on the panel will gradually evaporate, and the surface of the panel will become rougher and the resistance will be weakened.

fourth, lack of sleep and fatigue

lack of sleep and fatigue will cause considerable damage to the body and worsen blood circulation. When health is out of balance, the skin will have no vitality, and it is easy to produce dryness and roughness.

5. Weight loss and partial eclipse

Extreme weight loss and partial eclipse will also make the panel dry. When the flat skin can't get enough nutrients, it will lose its elasticity and moisture, making the panel dry and fragile. Panel xerosis is also called xeroderma.

VI. Other reasons

The indoor heating temperature is too high, people take a bath with overheated water, people use soap or detergent with * * *, and endocrine changes, such as the decrease of estrogen secretion in women after menopause

What kind of panel is dry?

Do a small test,

Look at your own panel, is it a "drying crisis"?

(1) My whole face feels tight.

(2) When touched with the palm, there is no moist feeling.

(3) The panels of other parts of the body are in a dry state.

(4) Some parts are dry and peeling.

(5) I feel itchy after bathing.

if you have three of the above five items, it means that your panel has sounded the alarm, and you should take measures to deal with it as soon as possible.

Four causes of panel drying in late summer and early autumn

The panel drying in this season is not the same as the panel drying and itching in autumn and winter. As long as we avoid several factors that make the panel dry, the skin will quickly return to its original hydration.

Dry inducement 1: air conditioning

Although beginning of autumn is gone, the temperature in sunny days is not lower than that in summer. The cold air of the air conditioner will make the indoor air dry, while the external humidity is not as big as that in summer, and part of the water in the panel will be taken away. If left unattended, it is easy to have tiny wrinkles.

drying inducement 2: ultraviolet rays

As the weather becomes clear, the ultraviolet rays in the sunshine are not covered by thick clouds, and they will also find trouble with the panel.

dry inducement 3: excessive bathing

The temperature is high in summer, and people like to take one or two baths a day, and some people even have more. After the climate change, the sweat and grease secreted by the panel will gradually decrease. Too many baths will easily wash off the skin scale mixed with the cuticle and sweat, which will reduce the protection of these substances to the panel, and the water in the cells will evaporate more easily, and the panel will be dry.

drying inducement 4: summer skin care products

skin care products used in summer emphasize refreshment, but these skin care products are a little out of date in late summer and early autumn, and their moisturizing and water-locking abilities obviously can't meet the requirements, so it's best to start using some moisturizing skin care products to reduce water loss.

how to deal with it one by one

whether there is a delicate and watery panel depends on the water content in the panel. The panel includes epidermis, dermis and subcutaneous tissue. There is a stratum corneum on the outermost side of the epidermis, and the sebum film on the surface plays a role in preventing the skin from losing water. There is also an intercellular lipid in the stratum corneum to maintain moisture in the skin. When the skin's metabolism becomes slow, the sebum produced by the sebum membrane will gradually decrease, and other external factors, such as water loss, will form dryness.

If you want to have tender skin, you should first work hard on your diet and drink more warm and cold boiled water with good water quality. Modern people eat a lot of dehydrated and processed exquisite foods for convenience, which will directly affect the absorption of water, so that the body is slowly in a state of water shortage and the panel loses its luster. We should eat less spicy food, beef and mutton, onions, garlic and other * * * foods. Tomatoes can strengthen the stomach, promote digestion and resist aging; Carrots can reduce panel dryness.

In addition, external efforts are also very important. For example, the panel loses water caused by air conditioning. Spray mineral water can be used to replenish water, and then moisturizer can be used to lock the sprayed water.

Wash out tender skin

In autumn, we should first change the habit of bathing, temporarily put away the bath containing cool substances, and take out the moisturizing bath. Do not use alkaline soap, otherwise the panel will be easy to dry and desquamate.

try olive oil as a skin care product. Vitamins A, D and E in olive oil have a good effect on panel dryness and allergy. Moisturizing skin with sugar cubes is the "secret recipe" of the older generation. Dissolving a piece of sugar cubes in a pot of hot water and then rubbing your body has a very good skin care effect.

It's very important that you don't forget to apply skin care products after bathing. When applying skin care products after bathing, you must remember to apply them before wiping your body dry. Does the old peeling on the nail cover lack any nutrition?

mine, too ... it only happens in autumn, I don't know why, but I didn't take it seriously ... What's the matter with the old peeling on my face?

Hello, this may be caused by hormonal changes in your body during ovulation. The estrogen in your body decreases after ovulation, and the panel on your face is obviously dry and peeling, which is a sign of lack of estrogen in your body. It is recommended to pay more attention to estrogen supplementation at ordinary times. I eat some bean products, such as soybeans and tofu. If I take them for a long time, the symptoms will also be relieved. Is there anything missing from the old peeling on my fingernails and children? < P > Hello, that's the reason for changing seasons. It doesn't matter. Wear more hydrating hand cream and drink more water.